Yoga (M)Date: February 18, 2013Time: 9:00 am - 10:00 am
3747 W. Esplanade Avenue
Metairie, LA 70002
Yoga: This class is a wonderful holistic way to build strength, balance and flexibility. Each class is unique and the format will be comprised of therapeutic stretch, core strength, joint rotation, balance and realignment positions. The practice of Yoga promotes vibrant health, well being and aids in stress reduction.
Location: Group Ex Studio
Difficulty Level: Beginner