Circuit Training (M)

Date: March 6, 2013Time: 8:30 am - 9:30 am
Location:  Show map Goldring-Woldenberg JCC - Metairie
3747 W. Esplanade Avenue
Metairie, LA 70002
Contact: Denise ThorntonPhone: 504.887.5158Email: denise@nojcc.org

 

Circuit Training:  This class blends cardio with extensive free weight training.  There is also a focus on ab exercises.

Instructor:  Julian

Location:  Fitness Floor

Difficulty Level:  Intermediate