Staying Fit (M)

Date: February 18, 2013Time: 11:00 am - 12:00 pm
Location:  Show map Goldring-Woldenberg JCC - Metairie
3747 W. Esplanade Avenue
Metairie, LA 70002
Contact: Denise ThorntonPhone: 504.887.5158Email: denise@nojcc.org

 

Staying Fit:  Staying Fit is designed to help older adults maintain their cardiovascular health, strength and flexibility. All fitness levels are welcomed. Come and enjoy the benefits of working out in a group setting.  

Instructor:  Patricia

Location:  Group Ex Studio

Difficulty Level:  Beginner