Interval Training (U)

Date: March 6, 2013Time: 8:00 am - 9:00 am
Location:  Show map New Orleans JCC - Uptown
5342 St. Charles Avenue
New Orleans, LA 70115
United States
Contact: Katie KieferPhone: 504.897.0143Email: katie@nojcc.org

 

Interval Training:  This class uses Bosu’s, step medicine balls, dumb bells and more. Short intervals of weights and cardio help you burn more calories.

Instructor:  Rhonda

Location:  Group Ex Room

Difficulty Level:  Intermediate