Dance Classes


View a complete listing of ADULT offerings in our CLASS DIRECTORY  



Nia cardio-dance workouts combine the dance arts, martial arts, and healing arts to get you fit in 60 minutes - body, mind, emotion, and spirit. Nia is a welcoming community that encourages dancing in your body's way; it is non-impact and adaptable to individual needs and abilities.
March 2 - March 30
Thursdays, 10:30 - 11:30 AM
Ages: 18 and up
Instructor: Caitlin Glass
$45.00 member / $60.00 non-member
*$15 drop in members and non-members
New Orleans JCC - Uptown


For more information contact

Katie Kiefer Tillery | Uptown Wellness Director |