Dance Classes


View a complete listing of ADULT offerings in our CLASS DIRECTORY  





Nia cardio-dance workouts combine the dance arts, martial arts, and healing arts to get you fit in 60 minutes - body, mind, emotion, and spirit. Nia is a welcoming community that encourages dancing in your body's way; it is non-impact and adaptable to individual needs and abilities.
July 5 - July 26
Wednesdays, 6:30 - 7:30 PM
Ages: 18 and up
Instructor: Caitlin Glass
$40 members / $48 non-members
New Orleans JCC - Uptown


For more information contact

Katie Kiefer Tillery | Uptown Wellness Director |