Specialty Classes

  

METAIRIE      

TRX suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class.  Click here for all of our TRX training and class offerings.  

 

MAY 

WATER AEROBICS
Take things off land and experience a different type of workout. Water Aerobics is a fun, refreshing pool workout that focuses on endurance, strength and balance. Swimming is not required. All fitness levels welcome.
May 14 – May 30
Mondays and Wednesdays, 6:00 - 7:00 PM
Ages: 16 and up
Instructor: Lorraine and Sue
No charge Gold members / $10 per class Silver & non-members
Goldring-Woldenberg JCC - Metairie

 

JUNE 

QUICK HIIT
This high intensity class is taught as a 30 minute, non-stop, circuit. You will utilize specialized equipment such as rowers, skiergs and TRX straps to get a workout like no other! Come burn calories and build strength in a small group environment.
June 5 – June 26
Tuesdays, 8:00 - 8:30 AM
Ages: 16 and up
Instructor: Julian Bartholomew
$40 members ($10 drop in)
$50 non-members ($12 drop in)
Goldring-Woldenberg JCC - Metairie

 

WATER AEROBICS
Take things off land and experience a different type of workout. Water Aerobics is a fun, refreshing pool workout that focuses on endurance, strength and balance. Swimming is not required. All fitness levels welcome.
June 4 – June 27
Mondays and Wednesdays, 6:00 - 7:00 PM
Ages: 16 and up
Instructor: Lorraine and Sue
No charge Gold members / $10 per class Silver & non-members
Goldring-Woldenberg JCC - Metairie

 

JULY 

QUICK HIIT
This high intensity class is taught as a 30 minute, non-stop, circuit. You will utilize specialized equipment such as rowers, ski ergs and TRX straps to get a workout like no other. Come burn calories and build strength in a small group environment.
July 3 - July 31
Tuesdays, 8:00 - 8:30 AM
Ages: 16 and up
Instructor: Julian Bartholomew
$30 members ($10 drop in)
$40 non-members ($12 drop in)
Goldring-Woldenberg JCC - Metairie

 

WATER AEROBICS
Take things off land and experience a different type of workout. Water Aerobics is a fun, refreshing pool workout that focuses on endurance, strength and balance. Swimming is not required. All fitness levels welcome. No class on July 4.
July 2 to July 30
Mondays and Wednesdays, 6:00 - 7:00 PM
Ages: 16 and up
Instructor: Lorraine and Sue
No charge Gold members / $10 per class Silver & non-members
Goldring-Woldenberg JCC - Metairie

 

AUGUST

WATER AEROBICS
Take things off land and experience a different type of workout. Water Aerobics is a fun, refreshing pool workout that focuses on endurance, strength and balance. Swimming is not required. All fitness levels welcome.
August 1 – August 29
Mondays and Wednesdays, 6:00 - 7:00 PM
Ages: 16 and up
Instructor: Lorraine and Sue
No charge Gold members / $10 per class Silver & non-members
Goldring-Woldenberg JCC - Metairie

 

SEPTEMBER

WATER AEROBICS
Take things off land and experience a different type of workout. Water Aerobics is a fun, refreshing pool workout that focuses on endurance, strength and balance. Swimming is not required. All fitness levels welcome.
September 5 - September 26
Mondays and Wednesdays, 6:00 - 7:00 PM
Ages: 16 and up
Instructor: Lorraine and Sue
No charge Gold members / $10 per class Silver & non-members
Goldring-Woldenberg JCC - Metairie

 

UPTOWN

To receive JCC Gold member pricing, complete this form.  Your request will be processed within 12 hours of submission.

PRICING

GROUP REFORMER PILATES
Download the Group Reformer Pilates Schedule.

5 class package | $125 member
10 class package | $220 member/$300 non-member
Drop-in | $30 per class

SMALL GROUP TRAINING
Download the Small Group Training Schedule.

10 class package (must be used within 90 days of purchase) | $150 member
Platinum SGT package (8 classes per month) | $96 member + purchase additional classes for $12 each within the month

Drop-in | $20 per class

For more information contact

Katie Kiefer Tillery | Uptown Wellness Directorkatie@nojcc.org
Alexis Boudreau| Metairie Wellness Directoralexis@nojcc.org