Adult Sports



View this week's league schedule and current stats and documents HERE!  

View upcoming Adult Sports leagues and events HERE! 

View a complete listing of SPORTS AND WELLNESS offerings in our CLASS DIRECTORY

Three Basketball Leagues
(Uptown JCC)
One Full-Court Leagues 
Young Adult Basketball League
- Monday Night YABL 
One Half-Court League
30 and over half-court 3-on-3
Each league runs three seasons (Spring, Summer, Fall). Seasons typically consist of 10 regular season games and a single elimination playoff.  Before the start of the Spring league, members can purchase a “League Pass” which is a discounted price for admission into all three leagues for the year.
Registration Fees are as follows:
Gold Member= $50/league
Silver Member=$90/league  
A one-time $25 purchase of a JCC game jersey (reversible blue/white jersey with number is yours to use for the duration of your JCC career) is a requirement for all leagues. This can be purchased at the Uptown JCC Fitness Desk.
Pick-Up times each week 
Day Start Time End Time Location
Tuesday Mornings 7:00 AM 9:00 AM Uptown
Wednesday Evenings 7:30 PM 9:30 PM Metairie
Friday Mornings 7:00 AM 9:00 AM Uptown
Saturday Mornings 8:00 AM 1:00 PM Uptown
Sunday Mornings 8:00 AM 11:00 AM Uptown

Flag Football
Two leagues each year, Fall and Spring. Fall typically starts the same week as the first week of NFL Play. Spring starts in early March.
  • Tuesday Night League with game times at 7:00 PM and 8:00 PM
  • 4 vs 4 play on a 45x25 yard field.
  • No contact at all (no blocking)

Adult Sport Leagues and Programs

Based on enrollment, teams will be divided and games will be held on
Tuesday nights from 7:00 – 9:00 PM. The first Tuesday will consist of pick-up games and
talent assessment.
September 29 - December 15
Tuesdays, 7:00 - 9:00 PM
Ages: 18 and up
Instructor: Jacob Kindscher
$20 Gold member / $40 Silver member
New Orleans JCC - Uptown
3-on-3 half-court 30 years of age and over basketball league. Ten game regular season with a single elimination playoff. No games on December 23 and 30.
September 30 - January 6
Wednesdays, 6:30 - 9:30 PM
Ages: 30 and up
Instructor: Jacob Kindscher
$35 Gold member / $75 Silver member
New Orleans JCC – Uptown
Drop by the J for a game of volleyball. Get in some cardio, have a little fun, and work on your moves! No charge to play.
September 24 - December 17
Thursdays, 7:00 PM - 9:00 PM
Instructor: Jacob Kindscher
No charge / members only
New Orleans JCC - Uptown
Full-Court, 5-on-5, Young Adult Basketball League. Ten game regular season followed by a single elimination playoff.
October 12 - January 4
Mondays, 6:00 - 10:00 PM
Ages: 18 and up
Instructor: Jacob Kindscher
$50 Gold / $90 Silver member
New Orleans JCC - Uptown


Drop by the Metairie J for a game of b-ball. It’s a fun way to get a cardio workout.  Pickup games every Wednesday evening with scoreboard and running clock. Play to 12 points. See posted gym rules for additional information. Open to members 16 and older.  No charge to play.

Wednesdays, 7:30 - 9:30 PM
Ages: 16 and up
Instructor: Neal Alsop
No charge / members only
Goldring-Woldenberg JCC - Metairie



For more information contact the Sports Directors:

UPTOWN: Jacob Kindscher | Uptown Sports Director |

METAIRIE: Neal Alsop | Metairie Sports Director |