Mind Matters is designed specifically for those concerned about keeping their memory sharp. Here you will practice techniques to improve memory, participate in stimulating discussions and learn from others undergoing similar challenges.
Now registering for the Spring Session:
Course materials are provided.
This program is open to the public. You don ’t have to be a JCC member to participate.
Mind Matters is a proactive weekly course for those concerned about their memory
- Learn about factors that affect memory
- Develop memory strategies
- Participate in group discussions
- Learn brain health information
- Use the arts in cognitive exercises
- Take your learning out of the classroom with occasional outings
- Exercise – your physical health helps your mental health
- Enhance and continue lessons learned in class with weekly homework
Sessions are facilitated by a Licensed Certified Clinical Social Worker (LCSW ). Scholarships available based on need.