Specialty Classes


SPECIALTY FITNESS CLASSES


UPTOWN

November   

PON DE FLO

November 3 - November 24
Mondays, 7:00 - 8:00 PM
Ages: 18 and up
Instructor: Lauren Gottesman
$40 member / $60 non-member

OUTDOOR BOOT CAMP WITH TORI

November 4 - November  25
Tuesdays, 6:30 - 7:30 AM
Ages: 18 and up
Instructor: Tori Dice
$40 per month member / $60 non-member
$15 per class members only

HIIT TRX LUNCHTIME

November 4 - November 25
Tuesdays, 12:00 - 12:30 PM
Ages: 18 and up
Instructor: Tori Dice
$50 per month members only

LUNCHTIME BODY BLAST

November 4 - November 25
Tuesdays, 1:00 - 2:00 PM
Ages: 18 and up
Instructor: Tori Dice
$40 member / $60 non-member, per month
$15 per class members only

WEST COAST SWING DANCE

November 4 - November 25
Tuesdays, 7:30 - 8:30 PM
Ages: 18 and up
Instructor: Alex Rowe
$60 per month member / $70 non-member

BODY BLAST

November 7 - November 21
Fridays, 6:00 - 7:00 AM
Ages: 18 and up
Instructor: Tori Dice
$30 per month member / $50 non-member
$15 per class members only

December   

OUTDOOR BOOT CAMP WITH TORI

December 2 - December 16
Tuesdays, 6:30 - 7:30 AM
Ages: 18 and up
Instructor: Tori Dice
$30 per month member / $50 non-member
$15 per class members only

HIIT TRX LUNCHTIME

December 2 - December 16
Tuesdays, 12:00 - 12:30 PM
Ages: 18 and up
Instructor: Tori Dice
$38 per month members only

 

LUNCHTIME BODY BLAST

December 2 - December 16
Tuesdays, 1:00 - 2:00 PM
Ages: 18 and up
Instructor: Tori Dice
$30 member / $50 non-member, per month
$15 member only, per day

BODY BLAST

December 5 - December 19
Fridays, 6:00 - 7:00 AM
Ages: 18 and up
Instructor: Tori Dice
$30 per month member / $50 non-member
$15 per class member only
January   

TRX WITH JANE

January 7 - January 28
Wednesdays, 6:30 - 7:30 AM
Ages: 18 and up
Instructor: Jane Fitzpatrick
$100 per month members only
$30 per day members only

 

 

 

METAIRIE
November 

CALORIE CHALLENGE

November 23-January 10

FITNESS FOOTBALL 

CHALLENGE

September 29 - November 22
 
 
November 5 - November 19
Wednesdays, 6:30 - 7:15 PM
Ages:  16 and up
Instructor: Misty Romain
$30 member / $45 non-member, per month
$15 member / $20 non member, per class

SUNRISE TRX BOOT CAMP

November 7 - November 21
Fridays, 6:15 - 7:00 AM
Ages:  16 and up
Instructor:  Joni Hodes
$30 member / $45 non-member, per month
$15 member / $20 non member, per day 

Tuesday, November 11
10:00 AM - 12:00 PM
Ages: 16 and up
Instructor: Kathy Robinson
$20 member / $30 non-member

CYCLING 101
 
Wednesday, November 19
6:00 - 6:30 PM
Ages:  16 and up
Instructor:  Misty Romain
No charge for members / $15 non-member
December
BETTER BALANCE

Tuesday, December 2
10:00 AM - 12:00 PM
Ages: 16 and up
Instructor: Kathy Robinson
$20 member / $30 non-member

TRX EVENING BOOT CAMP

December 3 - December 17
Wednesdays, 6:30 - 7:15 PM
Ages: 16 and up
Instructor: Misty Romain
$30 member / $45 non-member, per month
$15 member / $20 non member, per class

SUNRISE TRX BOOT CAMP 

December 5 - December 19
Fridays, 6:05 - 6:50 AM
Ages: 16 and up
Instructor: Joni Hodes
$30 per month, member / $45 non-member
$15 per class, member / $20 non-member, per day
 
January  
WOMEN ON WEIGHTS

Tuesday, January 20
6:00 - 7:00 PM
Ages: 16 and up
Instructor: Patricia Fortier
$10 member / $15 non-member
 

 

View a complete listing of SPORTS & WELLNESS offerings in our

 CLASS DIRECTORY and register online today! 


 TRX


 

TRX Suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome. 

Visit the TRX webpage for class details and pricing information.

For more information contact

Katie Kiefer Tillery | Uptown Wellness Directorkatie@nojcc.org

Denise Thornton | Metairie Wellness Directordenise@nojcc.org