Specialty Classes

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UPTOWN
January   

LUNCHTIME BODY BLAST

January 6 - January 27
Tuesdays, 1:00 - 2:00 PM
Ages: 18 and up
Instructor: Tori Dice
$40 member / $60 non-member, per month
$15 member only, per day

HIIT TRX LUNCHTIME

January 8 - January 29
Thursdays, 12:00 - 12:30 PM
Ages: 18 and up
Instructor: Tori Dice
$50 per month members only

BODY BLAST

January 9 - January 30
Fridays, 6:00 - 7:00 AM
Ages: 18 and up
Instructor: Tori Dice
$40 per month member / $60 non-member
$15 per class member only

 

February

PON DE FLO

February 2 - February 23
Mondays, 7:30 - 8:30 PM
Ages: 18 and up
Instructor: Lauren Gottesman
$30 per month member / $50 non-member
$15 per class member and non-member

OUTDOOR BOOT CAMP WITH TORI

February 3 - February 24
Tuesdays, 6:30 - 7:30 AM
Ages: 18 and up
Instructor: Tori Dice
$30 per month member / $50 non-member
$15 per class members only

LUNCHTIME BODY BLAST

February 3 - February 24
Tuesdays, 1:00 - 2:00 PM
Ages: 18 and up
Instructor: Tori Dice
$30 per month member / $50 non-member
$15 member only, per day

BODY BLAST

February 6 - February 27
Fridays, 6:00 - 7:00 AM
Ages: 18 and up
Instructor: Tori Dice
$40 per month member / $60 non-member
$15 per class member only

BETTER BALANCE

Wednesday, February 11
10:00 - 11:00 AM
Ages: 18 and up
Instructor: Leslie Pokorski
$10 per day member / $15 non-member

 
March

PON DE FLO

March 2 - March 30
Mondays, 7:30 - 8:30 PM
Ages: 18 and up
Instructor: Lauren Gottesman
$50 per month member / $70 non-member
$15 per class member and non-member

OUTDOOR BOOT CAMP WITH TORI

March 3 - March 31
Tuesdays, 6:30 - 7:30 AM
Ages: 18 and up
Instructor: Tori Dice
$50 per month member / $70 non-member
$15 per class members only

LUNCHTIME BODY BLAST

March 3 - March 31
Tuesdays, 1:00 - 2:00 PM
Ages: 18 and up
Instructor: Tori Dice
$50 per month member / $70 non-member
$15 member only, per day

BODY BLAST

March 6 - March 27
Fridays, 6:00 - 7:00 AM
Ages: 18 and up
Instructor: Tori Dice
$40 per month member / $60 non-member
$15 per class member only

TRIFECTA: CYCLE, LENGTHEN, STRENGTHEN

Sunday, March 8
11:00 AM - 12:30 PM
Ages: 18 and up
Instructors: Shauna Rappold, Rebecca Moos, and Josh Murray
$15 member / $20 non-member

BETTER BALANCE

Wednesday, March 11
10:00 - 11:00 AM
Ages: 18 and up
Instructor: Leslie Pokorski
$10 per day member / $15 non-member

 

METAIRIE
January  

TRX EVENING BOOT CAMP

January 7 - January 28
Wednesdays, 6:30 - 7:15 PM
Ages: 16 and up
Instructor: Misty Romain
$40 per month member / $60 non-member
$15 per class member / $20 non member

SUNRISE TRX BOOT CAMP

January 9 - January 30
Fridays, 6:05 - 6:50 AM
Ages: 16 and up
Instructor: Joni Hodes
$40 per month, member / $60 non-member
$15 per class, member / $20 non-member

TRX WEIGHT LOSS WORKOUT

January 19 - March 16
Mondays, 5:00 - 5:30 PM
Ages: 16 and up
Instructor: Denise Thornton
$100 members only

WOMEN ON WEIGHTS

Tuesday, January 20
6:00 - 7:00 PM
Ages: 16 and up
Instructor: Patricia Fortier
$10 member / $15 non-member

GOOD TASTING NUTRITION

Tuesday, January 27
6:30 - 7:30 PM
Ages: 16 and up
Instructor: Ashley Braud Briggs, RD
No charge member and non-member

 

February

PRENATAL GROUP TRAINING

February 5 - February 26
Thursdays, 11:00 AM - 12:00 PM
Ages: 16 and up
Instructor: Larry Grubber
$100 per month member / $110 non-member
$30 per class members only
Goldring-Woldenberg JCC - Metairie

THAI YOGA

February 5 - February 26
Thursdays, 7:00 - 8:00 PM
Ages: 16 and up
Instructor: Joni Hodes
$60 per month, member / $75 non-member

BETTER BALANCE

Tuesday, February 24
10:00 AM - 12:00 PM
Ages: 16 and up
Instructor: Kathy Robinson
$20 member / $30 non-member
Goldring-Woldenberg JCC - Metairie

 

March

JCC BINGO
Go for a "J" or "blackout" pattern when playing JCC Bingo. Complete the activities or fitness classes indicated in the square to achieve the pattern of your choice.
March 1 - March 31
Ages: 16 and up
No charge

TRX EVENING BOOT CAMP

March 4 - March 25
Wednesdays, 6:30 - 7:15 PM
Ages: 16 and up
Instructor: Misty Romain
$40 per month member / $60 non-member
$15 per class member / $20 non member

SUNRISE TRX BOOT CAMP

March 6 - March 27
Fridays, 6:05 - 6:50 AM
Ages: 16 and up
Instructor: Joni Hodes
$40 per month, member / $60 non-member
$15 per class, member / $20 non-member

CYCLING 101

Wednesday, March 11
6:00 - 7:00 PM
Ages: 16 and up
Instructor: Ellen Dean
No charge for members / $15 non-members

TRY-A-THON

Sunday, March 22
9:30 AM - 12:00 PM
Ages: 16 and up
Various Instructors
No charge / member and non-member

 

View a complete listing of SPORTS & WELLNESS offerings in our

 CLASS DIRECTORY and register online today! 

 


 

 TRX Suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome. 

 Click for other Specialty Fitness classes


UPTOWN

February

TRX WITH JOSH

February 2 - February 23
Mondays, 5:30 - 6:30 PM
Ages: 18 and up
Instructor: Josh Murray
$75 per month members only
$30 per day members only
New Orleans JCC – Uptown

TRX WITH JANE

February 4 - February 28
Wednesdays, 6:30 - 7:30 AM
Ages: 18 and up
Instructor: Jane Fitzpatrick
$75 per month members only
$30 per day members only

HIIT TRX LUNCHTIME

February 5 - February 26
Thursdays, 12:00 - 12:30 PM
Ages: 18 and up
Instructor: Tori Dice
$50 per month members only

March

HIIT TRX LUNCHTIME

March 5 - March 26
Thursdays, 12:00 - 12:30 PM
Ages: 18 and up
Instructor: Tori Dice
$50 per month members only

 

 

METAIRIE

January

SUNRISE TRX BOOT CAMP

January 9 - January 30
Fridays, 6:05 - 6:50 AM
Ages: 16 and up
Instructor: Joni Hodes
$40 per month, member / $60 non-member
$15 per class, member / $20 non-member

TRX EVENING BOOT CAMP

January 7 - January 28
Wednesdays, 6:30 - 7:15 PM
Ages: 16 and up
Instructor: Misty Romain
$40 per month member / $60 non-member
$15 per class member / $20 non member

TRX WEIGHT LOSS WORKOUT 

January 19 - March 16
Mondays, 5:00 - 5:30 PM
Ages: 16 and up
Instructor: Denise Thornton
$100 members only

 

February

TRX EVENING BOOT CAMP

February 4 - February 25
Wednesdays, 6:30 - 7:15 PM
Ages: 16 and up
Instructor: Misty Romain
$40 per month member / $60 non-member
$15 per class member / $20 non member

SUNRISE TRX BOOT CAMP

February 6 - February 27
Fridays, 6:05 - 6:50 AM
Ages: 16 and up
Instructor: Joni Hodes
$40 per month, member / $60 non-member
$15 per class, member / $20 non-member

 

 

 

 

For more information contact

Katie Kiefer Tillery | Uptown Wellness Directorkatie@nojcc.org

Denise Thornton | Metairie Wellness Directordenise@nojcc.org