Specialty Classes

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UPTOWN

December

OUTDOOR BOOT CAMP WITH TORI

December 2 - December 16
Tuesdays, 6:30 - 7:30 AM
Ages: 18 and up
Instructor: Tori Dice
$30 per month member / $50 non-member
$15 per class members only

HIIT TRX LUNCHTIME

December 2 - December 16
Tuesdays, 12:00 - 12:30 PM
Ages: 18 and up
Instructor: Tori Dice
$38 per month members only

 

LUNCHTIME BODY BLAST

December 2 - December 16
Tuesdays, 1:00 - 2:00 PM
Ages: 18 and up
Instructor: Tori Dice
$30 member / $50 non-member, per month
$15 member only, per day

BODY BLAST

December 5 - December 19
Fridays, 6:00 - 7:00 AM
Ages: 18 and up
Instructor: Tori Dice
$30 per month member / $50 non-member
$15 per class member only
January   

WOW! WOMEN ON WEIGHTS

January 4 - January 25
Sundays, 9:15 - 10:15 AM
Ages: 18 and up
Instructor: Josh Murray
$60 per month members only

PON DE FLO

January 5 - January 26
Mondays, 7:00 - 8:00 PM
Ages: 18 and up
Instructor: Lauren Gottesman
$40 per month member / $60 non-member
$15 per class member and non-member

OUTDOOR BOOT CAMP WITH TORI

January 6 - January 27
Tuesdays, 6:30 - 7:30 AM
Ages: 18 and up
Instructor: Tori Dice
$40 per month member / $60 non-member
$15 per class members only

HIIT TRX LUNCHTIME

January 6 - January 27
Tuesdays, 12:00 - 12:30 PM
Ages: 18 and up
Instructor: Tori Dice
$50 per month members only

LUNCHTIME BODY BLAST

January 6 - January 27
Tuesdays, 1:00 - 2:00 PM
Ages: 18 and up
Instructor: Tori Dice
$40 member / $60 non-member, per month
$15 member only, per day

HIIT TRX LUNCHTIME

January 8 - January 29
Thursdays, 12:00 - 12:30 PM
Ages: 18 and up
Instructor: Tori Dice
$50 per month members only

BODY BLAST

January 9 - January 30
Fridays, 6:00 - 7:00 AM
Ages: 18 and up
Instructor: Tori Dice
$40 per month member / $60 non-member
$15 per class member only

MELT METHOD® WORKSHOP: FIX MY ACHING FEET!

Sunday, January 11
11:00 AM - 12:30 PM
Ages: 18 and up
Instructor: Anna Zeringue
$30 member / $40 non-member

MELT METHOD® WORKSHOP: ANTI-AGING WORKSHOP

Sunday, January 25
11:00 AM - 12:30 PM
Ages: 18 and up
Instructor: Anna Zeringue
$30 member / $40 non-member

 

 

 

METAIRIE

CALORIE CHALLENGE

November 23-January 10

December

TRX EVENING BOOT CAMP

December 3 - December 17
Wednesdays, 6:30 - 7:15 PM
Ages: 16 and up
Instructor: Misty Romain
$30 member / $45 non-member, per month
$15 member / $20 non member, per class

SUNRISE TRX BOOT CAMP 

December 5 - December 19
Fridays, 6:05 - 6:50 AM
Ages: 16 and up
Instructor: Joni Hodes
$30 per month, member / $45 non-member
$15 per class, member / $20 non-member, per day

BETTER BALANCE

Tuesday, December 2
10:00 AM - 12:00 PM
Ages: 16 and up
Instructor: Kathy Robinson
$20 member / $30 non-member

 
January  

SUNRISE TRX BOOT CAMP

January 9 - January 30
Fridays, 6:05 - 6:50 AM
Ages: 16 and up
Instructor: Joni Hodes
$40 per month, member / $60 non-member
$15 per class, member / $20 non-member

TRX EVENING BOOT CAMP

January 7 - January 28
Wednesdays, 6:30 - 7:15 PM
Ages: 16 and up
Instructor: Misty Romain
$40 per month member / $60 non-member
$15 per class member / $20 non member

TRX WEIGHT LOSS WORKOUT

January 19 - March 16
Mondays, 5:00 - 5:30 PM
Ages: 16 and up
Instructor: Denise Thornton
$100 members only

WOMEN ON WEIGHTS

Tuesday, January 20
6:00 - 7:00 PM
Ages: 16 and up
Instructor: Patricia Fortier
$10 member / $15 non-member

GOOD TASTING NUTRITION

Tuesday, January 27
6:30 - 7:30 PM
Ages: 16 and up
Instructor: Ashley Braud Briggs, RD
No charge member and non-member

 

February

THAI YOGA

February 5 - February 26
Thursdays, 7:00 - 8:00 PM
Ages: 16 and up
Instructor: Joni Hodes
$60 per month, member / $75 non-member

 

March

TRY-A-THON

Sunday, March 22
9:30 AM - 12:00 PM
Ages: 16 and up
Various Instructors
No charge / member and non-member

 

 

View a complete listing of SPORTS & WELLNESS offerings in our

 CLASS DIRECTORY and register online today! 

 


 

 TRX Suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome. 

 Click for other Specialty Fitness classes


UPTOWN
December

TRX WITH JOSH

December 1 - December 29
Mondays, 5:30 - 6:30 PM
Ages: 18 and up
Instructor: Josh Murray
$125 per month members only
$30 per day members only

HIIT TRX LUNCHTIME

December 2 - December 16
Tuesdays, 12:00 - 12:30 PM
Ages: 18 and up
Instructor: Tori Dice
$38 per month members only

TRX WITH JANE

December 3 - December 17
Wednesdays, 6:30 - 7:30 AM
Ages: 18 and up
Instructor: Jane Fitzpatrick
$75 per month members only
$30 per day members only

January

TRX WITH JOSH

January 5 - January 26
Mondays, 5:30 - 6:30 PM
Ages:  18 and up
Instructor:  Josh Murray
$100 per month, members only
$30 per day, members only

HIIT TRX LUNCHTIME

January 6 - January 27
Tuesdays, 12:00 - 12:30 PM
Ages: 18 and up
Instructor: Tori Dice
$50 per month members only

TRX WITH JANE

January 7 - January 28
Wednesdays, 6:30 - 7:30 AM
Ages: 18 and up
Instructor: Jane Fitzpatrick
$100 per month members only
$30 per day members only

HIIT TRX LUNCHTIME

January 8 - January 29
Thursdays, 12:00 - 12:30 PM
Ages: 18 and up
Instructor: Tori Dice
$50 per month members only

 

 

METAIRIE

December

TRX EVENING BOOT CAMP

December 3 - December 17
Wednesdays, 6:30 - 7:15 PM
Ages: 16 and up
Instructor: Misty Romain
$30 member / $45 non-member, per month
$15 member / $20 non member, per class

SUNRISE TRX BOOT CAMP

December 5 - December 19
Fridays, 6:05 – 6:50 AM
Ages: 16 and up
Instructor: Joni Hodes
$30 per month, member / $45 non-member
$15 per class, member / $20 non-member, per day

 

January

SUNRISE TRX BOOT CAMP

January 9 - January 30
Fridays, 6:05 - 6:50 AM
Ages: 16 and up
Instructor: Joni Hodes
$40 per month, member / $60 non-member
$15 per class, member / $20 non-member

TRX EVENING BOOT CAMP

January 7 - January 28
Wednesdays, 6:30 - 7:15 PM
Ages: 16 and up
Instructor: Misty Romain
$40 per month member / $60 non-member
$15 per class member / $20 non member

TRX WEIGHT LOSS WORKOUT 

January 19 - March 16
Mondays, 5:00 - 5:30 PM
Ages: 16 and up
Instructor: Denise Thornton
$100 members only

 

 

 

 

For more information contact

Katie Kiefer Tillery | Uptown Wellness Directorkatie@nojcc.org

Denise Thornton | Metairie Wellness Directordenise@nojcc.org