Specialty Classes

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UPTOWN

March

WELLNESS WARRIORS

Take this FREE 30 day challenge and discover the many features of the Uptown JCC fitness center. As you participate in the various activities, you’ll earn points. If you complete the challenge by earning 40 points, you’ll earn the satisfaction of calling yourself a wellness warrior, and get a cool shirt to show off your success! So come on and do a group exercise class you haven’t tried before, or give personal training a shot and see what you learn. Bike for 15 more minutes or hop on the elliptical to get that full 30 minutes of cardio. You can do it! Be a wellness warrior!

PON DE FLO

March 2 - March 30
Mondays, 7:30 - 8:30 PM
Ages: 18 and up
Instructor: Lauren Gottesman
$50 per month member / $70 non-member
$15 per class member and non-member

OUTDOOR BOOT CAMP WITH TORI

March 3 - March 31
Tuesdays, 6:30 - 7:30 AM
Ages: 18 and up
Instructor: Tori Dice
$50 per month member / $70 non-member
$15 per class members only

LUNCHTIME BODY BLAST

March 3 - March 31
Tuesdays, 1:00 - 2:00 PM
Ages: 18 and up
Instructor: Tori Dice
$50 per month member / $70 non-member
$15 member only, per day

BODY BLAST

March 6 - March 27
Fridays, 6:00 - 7:00 AM
Ages: 18 and up
Instructor: Tori Dice
$40 per month member / $60 non-member
$15 per class member only

 

 

 April

PON DE FLO

April 4 - April 27
Mondays, 7:30 - 8:30 PM
Ages: 18 and up
Instructor: Lauren Gottesman 
$30 per month member / $40 non-member
$10 per class member and non-member

BABY AND ME

April 8 - April 29
Wednesdays, 10:30 - 11:30 AM
Ages: 18 and up
Instructor: Leslie Pokorski
$40 per month member / $50 non-member

LUNCHTIME BODY BLAST

April 14 - April 28
Tuesdays, 1:00 - 2:00 PM
Ages: 18 and up
Instructor: Tori Dice
$30 per month member / $50 non-member
$15 per class member only

BODY BLAST

April 17 - April 24
Fridays, 6:00 - 7:00 AM
Ages: 18 and up
Instructor: Tori Dice
$20 per month member / $40 non-member
$15 per class member only

CUBAN SALSA

April 12 - May 3
Sundays, 4:00 - 5:30 PM
Ages: 18 and up
Instructor: Kevin Braxton
$90 per month member / $100 non-member

BRIDAL BOOT CAMP

April 13 - May 4
Mondays, 9:30 - 10:00 AM

April 14 - May 5
Tuesdays, 12:00 - 12:30 PM

Ages: 18 and up
Instructor: Tori Dice
$32 per month member / $40 non-member

 

CORE STABILITY WORKSHOP

Sunday, April 19
11:00 AM - 12:00 PM

Ages: 18 and up
Instructor: Davis Murphy
$20 per month member / $25 non-member

 

 
METAIRIE

March

JCC BINGO
Go for a "J" or "blackout" pattern when playing JCC Bingo.
Complete the activities or fitness classes indicated in
the square to achieve the pattern of your choice. 

March 1 - March 31
Ages: 16 and up
No charge

PRENATAL GROUP TRAINING

March 3 - March 26
Thursdays, 11:15 AM - 12:00 PM
Ages: 16 and up
Instructor: Larry Grubber
$100 per month member / $110 non-member
$30 per class members only

BODYWORK YOGA

March 5 - March 26
Thursdays, 7:00 - 8:00 PM
Ages: 16 and up
Instructor: Joni Hodes
$60 member / $75 non-member

TRY-A-THON

Sunday, March 22
9:30 AM - 12:00 PM
Ages: 16 and up
Various Instructors
No charge / member and non-member

 

   

April

BODYWORK YOGA

April 2 - April 30
Thursdays, 7:00 - 8:00 PM
Ages: 16 and up
Instructor: Joni Hodes
$100 member / $150 non-member

CYCLING 101

Wednesday, April 22
6:00 - 7:00 PM
Ages: 16 and up
Instructor: Chelsea Smyth
No charge for members / $15 non-members

BREAKING DOWN DIETING MYTHS

Tuesday, April 21
6:30 - 7:30 PM
Ages:  16 and up
Instructor:  Ashley Braud Briggs, RD
No charge, member and non-member

BETTER BALANCE

Tuesday, April 28
10:00 AM - 12:00 PM
Ages:  16 and up
Instructor:  Kathy Robinson
$20 member / $30 non-member

   

 

View a complete listing of SPORTS & WELLNESS offerings in our

 CLASS DIRECTORY and register online today! 

 


 

 TRX Suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome. 

 Click for other Specialty Fitness classes

 


UPTOWN

March

 

 

HIIT TRX LUNCHTIME

March 5 - March 26
Thursdays, 12:00 - 12:30 PM
Ages: 18 and up
Instructor: Tori Dice
$50 per month members only

 

April

TRX WITH JOSH

April 6 - April 27
Mondays, 5:30 - 6:30 PM
Ages: 18 and up
Instructor: Josh Murray
$100 per month members only
$30 per day members only

TRX WITH JANE

April 1 - April 29
Wednesdays, 6:30 - 7:30 AM
Ages: 18 and up
Instructor: Jane Fitzpatrick
$100 per month members only
$30 per day members only

 

TRX WITH RAE

 

April 7 - April 28
Tuesdays, 6:00 - 6:45 PM
Ages: 18 and up
Instructor: Rae Cote
$72 per month members only
$30 per day members only

 

 

METAIRIE

March

SUNRISE TRX BOOT CAMP

March 6 - March 27
Fridays, 6:05 - 6:50 AM
Ages: 16 and up
Instructor: Joni Hodes
$40 per month, member / $60 non-member
$15 per class, member / $20 non-member

TRX EVENING BOOT CAMP

March 4 - March 25
Wednesdays, 6:30 - 7:15 PM
Ages: 16 and up
Instructor: Misty Romain
$40 per month member / $60 non-member
$15 per class member / $20 non member

 April

SUNRISE TRX BOOT CAMP

April 3 - April 24
Fridays, 6:05 - 6:50 AM
Ages: 16 and up
Instructor: Joni Hodes
$30 per month, member / $45 non-member
$15 per class, member / $20 non-member

TRX EVENING BOOT CAMP

April 1 - April 29
Wednesdays, 6:30 - 7:15 PM
Ages: 16 and up
Instructor: Misty Romain
$50 per month member / $75 non-member
$15 per class member / $20 non member

   

 

For more information contact

Katie Kiefer Tillery | Uptown Wellness Directorkatie@nojcc.org

Denise Thornton | Metairie Wellness Directordenise@nojcc.org