Specialty Classes


SPECIALTY FITNESS CLASSES


View a complete listing of SPORTS & WELLNESS offerings in our

 CLASS DIRECTORY and register online today!

 

Life at the J - June/July 2014

Click to download the most recent Life at the J

 

 


 TRX


 

TRX Suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome. 

Visit the TRX webpage for class details and pricing information.

For more information contact the Wellness Directors.

UPTOWN: Katie Kiefer Tillery at 504.897.0143 or katie@nojcc.org

METAIRIE: Denise Thornton at 504.887.5158 or denise@nojcc.org