Specialty Classes


SPECIALTY FITNESS CLASSES


View a complete listing of SPORTS & WELLNESS offerings in our

 CLASS DIRECTORY and register online today!

 

Life at the J - August 2014

Click to download the most recent Life at the J

 

 

UPTOWN
September October

OUTDOOR BOOT CAMP

September 2 - September 30
Tuesdays, 6:30 - 7:30 AM
Ages: 18 and up 
Instructor: Tori Dice
$50 per month member / $70 non-member
$15 per day member only

 BODY BLAST

October 3 - October 31
Fridays, 6:00 - 7:00 AM
Ages: 18 and up
Instructor: Tori Dice
$40 per month member / $60 non-member
$15 per day member only

LUNCHTIME BODY BLAST

September 2 - September 30
Tuesdays, 1:00 - 2:00 PM
Ages: 18 and up
Instructor: Tori Dice
$50 per month member / $70 non-member
$15 per day member only

PRENATAL SMALL GROUP TRAINING

October 6 - October 27
Mondays, 5:00 - 6:00 PM
Ages: 18 and up
Instructor: Leslie Pokorski
$120 per month members only
$30 per class members only

 BODY BLAST

September 5 - September 19
Fridays, 6:00 - 7:00 AM
Ages: 18 and up
Instructor: Tori Dice
$30 per month member / $50 non-member
$15 per day member only

OUTDOOR BOOT CAMP

October 7 - October 28
Tuesdays, 6:30 - 7:30 AM
Ages: 18 and up 
Instructor: Tori Dice
$40 per month member / $60 non-member
$15 per day member only

 

 
September 9 - October 28
Tuesdays, 6:45 - 7:45 PM
Ages:  18 and up
Instructor:  Kerry Lynn
$80 member / $120 non-member

 

LUNCHTIME BODY BLAST

October 7 - October 28
Tuesdays, 1:00 - 2:00 PM
Ages: 18 and up
Instructor: Tori Dice
$40 per month member / $60 non-member
$15 per day member only

 

GUIDED MEDITATION
 
September 9 - October 14
Tuesdays, 9:30 - 10:45 AM
Ages:  12 and up
Instructor:  Matthew Ancira 
$90 member / $120 non-member

 
 
October 22 - November 19
Wednesdays, 5:30 - 6:30 PM
Ages:  18 and up
Instructor:  Marilyn Yank
$75 member / $100 non-member
 

JCC RUNNING CLUB

September 10 - December 3
Wednesdays, 8:30 - 9:30 AM
Ages: 18 and up
Instructor: Rebecca O'Reilly
$150 member / $175 non-member



October 23 - November 20
Thursdays, 9:00 - 10:00 AM
Ages: 18 and up
Instructor: Marilyn Yank
$75 member / $100 non-member
 

BABY AND ME FITNESS CLASS

September 10 - October 22
Wednesdays, 10:30 - 11:30 AM
Ages: 18 and up
Instructor: Leslie Pokorski
$60 member / $90 non-member


SHAKE YOUR SOUL

Sunday, October 26
5:00 - 6:15 PM
Ages: 18 and up
Instructor: Lisa Lutton
$12 member / $15 non-member

 

LEARN TO RUN

September 12 - December 5
Fridays, 8:30 - 9:30 AM
Ages: 18 and up
Instructor: Rebecca O'Reilly
$150 member / $175 non-member

INTRODUCTION TO THE ALEXANDER TECHNIQUE

Tuesday, October 28
6:00 - 7:30 PM
Ages: 18 and up
Instructor: Lisa Lutton
$15 member / $20 non-member

TRY A TRIATHLON

Sunday, September 14
8:30 - 10:30 AM
Ages: 18 and up
$40 member / $60 non-member

PINK WEDNESDAYS

October 1 - October 29

 

 

METAIRIE
September October November

FITNESS FOOTBALL CHALLENGE

Get fit this Fall while you compete in the free JCC  Fitness Football Challenge!  Teams of 3 – 4 members work together to earn points each time they exercise at the JCC.  At end of the 8-week season, the team with the highest score wins and each team member receives a prize.
September 29 - November 22
Ages:  16 and up
Instructor: Denise Thornton
Free for members

 

TRX EVENING BOOT CAMP

September 3 - September 24
Wednesdays, 6:30 - 7:15 PM
Ages: 16 and up
Instructor: Misty Romain
$40 per month member / $60 non-member
$15 per class member / $20 non-member

PINK WEDNESDAYS

October 1 - October 29

CALORIE CHALLENGE

November 23-January 10

SUNRISE TRX BOOT CAMP

September 5- September 19
Fridays, 6:15 - 7:00 AM
Ages: 16 and up
Instructor: Joni Hodes
$30 per month member / $45 non-member
$15 per day member / $20 non member

 

 TRX EVENING BOOT CAMP

October 1 - October 29
Wednesdays, 6:30 - 7:15 PM
Ages: 16 and up
Instructor: Misty Romain
$30 member / $45 non-member, per month
$15 member / $20 non member, per class

*No class October 8 or October 15

 
November 5 - November 19
Wednesdays, 6:30 - 7:15 PM
Ages:  16 and up
Instructor: Misty Romain
$30 member / $45 non-member, per month
$15 member / $20 non member, per class


 

 

 

  

SUNRISE TRX BOOT CAMP

October 3 - October 31
Fridays, 6:15 - 7:00 AM
Ages: 16 and up
Instructor: Joni Hodes
$30 member / $45 non-member, per month
$15 member / $20 non member, per day

*No class October 10 and October 17

      
November 7 - November 21
Fridays, 6:15 - 7:00 AM
Ages:  16 and up
Instructor:  Joni Hodes
$30 member / $45 non-member, per month
$15 member / $20 non member, per day 
    BETTER BALANCE

Tuesday, November 11
10:00 AM - 12:00 PM
Ages: 16 and up
Instructor: Kathy Robinson
$20 member / $30 non-member

 

 


 TRX


 

TRX Suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome. 

Visit the TRX webpage for class details and pricing information.

For more information contact

Katie Kiefer Tillery | Uptown Wellness Directorkatie@nojcc.org

Denise Thornton | Metairie Wellness Directordenise@nojcc.org