Specialty Classes

Click here for TRX classes

 

UPTOWN

April

PON DE FLO

April 4 - April 27
Mondays, 7:30 - 8:30 PM
Ages: 18 and up
Instructor: Lauren Gottesman 
$30 per month member / $40 non-member
$10 per class member and non-member

CUBAN SALSA

April 12 - May 3
Sundays, 4:00 - 5:30 PM
Ages: 18 and up
Instructor: Kevin Braxton
$90 per month member / $100 non-member

LUNCHTIME BODY BLAST

April 14 - April 28
Tuesdays, 1:00 - 2:00 PM
Ages: 18 and up
Instructor: Tori Dice
$30 per month member / $50 non-member
$15 per class member only

BODY BLAST

April 17 - April 24
Fridays, 6:00 - 7:00 AM
Ages: 18 and up
Instructor: Tori Dice
$20 per month member / $40 non-member
$15 per class member only

 

CORE STABILITY WORKSHOP

Sunday, April 19
11:00 AM - 12:00 PM

Ages: 18 and up
Instructor: Davis Murphy
$20 per month member / $25 non-member

 

 
 

 

METAIRIE  

 April

BODYWORK YOGA

April 2 - April 30
Thursdays, 7:00 - 8:00 PM
Ages: 16 and up
Instructor: Joni Hodes
$100 member / $150 non-member

CYCLING 101

Wednesday, April 22
6:00 - 7:00 PM
Ages: 16 and up
Instructor: Chelsea Smyth
No charge for members / $15 non-members

BREAKING DOWN DIETING MYTHS

Tuesday, April 21
6:30 - 7:30 PM
Ages:  16 and up
Instructor:  Ashley Braud Briggs, RD
No charge, member and non-member

BETTER BALANCE

Tuesday, April 28
10:00 AM - 12:00 PM
Ages:  16 and up
Instructor:  Kathy Robinson
$20 member / $30 non-member

   

 

View a complete listing of SPORTS & WELLNESS offerings in our

 CLASS DIRECTORY and register online today! 

 


 

 TRX Suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome. 

 Click for other Specialty Fitness classes

 


UPTOWN

April

TRX WITH JOSH

April 6 - April 27
Mondays, 5:30 - 6:30 PM
Ages: 18 and up
Instructor: Josh Murray
$100 per month members only
$30 per day members only

TRX WITH JANE

April 1 - April 29
Wednesdays, 6:30 - 7:30 AM
Ages: 18 and up
Instructor: Jane Fitzpatrick
$100 per month members only
$30 per day members only

 

 

 

 

METAIRIE

 April

SUNRISE TRX BOOT CAMP

April 3 - April 24
Fridays, 6:05 - 6:50 AM
Ages: 16 and up
Instructor: Joni Hodes
$30 per month, member / $45 non-member
$15 per class, member / $20 non-member

TRX EVENING BOOT CAMP

April 1 - April 29
Wednesdays, 6:30 - 7:15 PM
Ages: 16 and up
Instructor: Misty Romain
$50 per month member / $75 non-member
$15 per class member / $20 non member

   

 

For more information contact

Katie Kiefer Tillery | Uptown Wellness Directorkatie@nojcc.org

Denise Thornton | Metairie Wellness Directordenise@nojcc.org