Specialty Classes


SPECIALTY FITNESS CLASSES


View a complete listing of SPORTS & WELLNESS offerings in our

 CLASS DIRECTORY and register online today!

 

Life at the J - August 2014

Click to download the most recent Life at the J

 

 

UPTOWN
August September October

BODY BLAST

August 1 - August 29
Fridays, 6:00 - 7:00 AM
Ages: 18 and up
Instructor: Tori Dice
$50 member / $70 non-member, per month
$15 member only, per day

OUTDOOR BOOT CAMP

September 2 - September 30
Tuesdays, 6:30 - 7:30 AM
Ages: 18 and up 
Instructor: Tori Dice
$50 per month member / $70 non-member
$15 per day member only

 BODY BLAST

October 3 - October 31
Fridays, 6:00 - 7:00 AM
Ages: 18 and up
Instructor: Tori Dice
$40 per month member / $60 non-member
$15 per day member only

OUTDOOR BOOT CAMP 

August 5 - August 26
Tuesdays, 6:30 - 7:30 AM
Ages: 18 and up
Instructor: Tori Dice
$40 member / $60 non-member, per month
$15 member only, per day

LUNCHTIME BODY BLAST

September 2 - September 30
Tuesdays, 1:00 - 2:00 PM
Ages: 18 and up
Instructor: Tori Dice
$50 per month member / $70 non-member
$15 per day member only

OUTDOOR BOOT CAMP

October 7 - October 28
Tuesdays, 6:30 - 7:30 AM
Ages: 18 and up 
Instructor: Tori Dice
$40 per month member / $60 non-member
$15 per day member only

LUNCHTIME BODY BLAST

August 5 - August 26
Tuesdays, 1:00 - 2:00 PM
Ages: 18 and up
Instructor: Tori Dice
$40 member / $60 non-member, per month
$15 member only, per day

 BODY BLAST

September 5 - September 19
Fridays, 6:00 - 7:00 AM
Ages: 18 and up
Instructor: Tori Dice
$30 per month member / $50 non-member
$15 per day member only

 LUNCHTIME BODY BLAST

October 7 - October 28
Tuesdays, 1:00 - 2:00 PM
Ages: 18 and up
Instructor: Tori Dice
$40 per month member / $60 non-member
$15 per day member only

 

 

 

September 9 - October 28
Tuesdays, 6:45 - 7:45 PM
Ages:  18 and up
Instructor:  Kerry Lynn
$80 member / $120 non-member

 

 
September 9 - October 14
Tuesdays, 9:30 - 10:45 AM
Ages:  12 and up
Instructor:  Matthew Ancira 
$90 member / $120 non-member
 
 

BABY AND ME FITNESS CLASS

September 10 - October 22
Wednesdays, 10:30 - 11:30 AM
Ages: 18 and up
Instructor: Leslie Pokorski
$60 member / $90 non-member


 
 

TRY A TRIATHLON

Sunday, September 14
8:30 - 10:30 AM
Ages: 18 and up
$40 member / $60 non-member

PINK WEDNESDAYS

October 1 - October 29

 

 

METAIRIE
August September October

CYCLING 101

Wednesday, August 13
6:30 - 7:30 PM
Ages: 16 and up
Instructor: Forest McNeir
No charge for members / $15 non-member

 

 

TRX EVENING BOOT CAMP

September 3 - September 24
Wednesdays, 6:30 - 7:15 PM
Ages: 16 and up
Instructor: Misty Romain
$40 per month member / $60 non-member
$15 per class member / $20 non-member

PINK WEDNESDAYS

October 1 - October 29

BETTER BALANCE

Tuesday, August 26
10:00 AM - 12:00 PM
Ages: 16 and up
Instructor: Kathy Robinson
$20 member / $30 non member

 

 

SUNRISE TRX BOOT CAMP

September 5- September 19
Fridays, 6:15 - 7:00 AM
Ages: 16 and up
Instructor: Joni Hodes
$30 per month member / $45 non-member
$15 per day member / $20 non member

 

TRX EVENING BOOT CAMP

October 1 - October 29
Wednesdays, 6:30 - 7:15 PM
Ages: 16 and up
Instructor: Misty Romain
$50 member / $75 non-member, per month
$15 member / $20 non member, per class

 

WOMEN ON WEIGHTS

Tuesday, September 16
6:00 - 7:00 PM
Ages: 16 and up
Instructor: Denise Thornton
$10 member / $15 non-member

 

 

 

SUNRISE TRX BOOT CAMP

October 3 - October 31
Fridays, 6:15 - 7:00 AM
Ages: 16 and up
Instructor: Joni Hodes
$30 member / $45 non-member, per month
$15 member / $20 non member, per day

*No class October 10 and October 17

 

 


 TRX


 

TRX Suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome. 

Visit the TRX webpage for class details and pricing information.

For more information contact

Katie Kiefer Tillery | Uptown Wellness Directorkatie@nojcc.org

Denise Thornton | Metairie Wellness Directordenise@nojcc.org