TRX Group Training


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TRX Suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome.

 

UPTOWN 

 

JUNE

TRX WITH JANE - TUESDAYS
TRX suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome.
June 7 - June 28
Tuesdays, 8:30 - 9:00 AM
Ages: 18 and up
Instructor: Jane Fitzpatrick
$50 members only
New Orleans JCC – Uptown

 

TRX WITH JANE - WEDNESDAYS
TRX suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome.
June 8 - June 29
Wednesdays, 6:30 - 7:30 AM
Ages: 18 and up
Instructor: Jane Fitzpatrick
$100 members only
New Orleans JCC – Uptown

 

TRX WITH JOSH
TRX suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome.
June 6 - June 27
Mondays, 5:30 - 6:30 PM
Ages: 18 and up
Instructor: Josh Murray
$100 members only
New Orleans JCC - Uptown

 

 JULY

TRX WITH JANE - TUESDAYS
TRX suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome.
June 12 - June 26
Tuesdays, 8:30 - 9:00 AM
Ages: 18 and up
Instructor: Jane Fitzpatrick
$37.50 members only
New Orleans JCC – Uptown

 

TRX WITH JANE - WEDNESDAYS
TRX suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome.
June 8 - June 29
Wednesdays, 6:30 - 7:30 AM
Ages: 18 and up
Instructor: Jane Fitzpatrick
$100 members only
New Orleans JCC – Uptown

 

TRX WITH JOSH
TRX suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome.
June 6 - June 27
Mondays, 5:30 - 6:30 PM
Ages: 18 and up
Instructor: Josh Murray
$100 members only
New Orleans JCC - Uptown

 

METAIRIE 

 

JUNE

TRX EVENING BOOT CAMP
Using TRX straps to perform resistance training exercises, you’ll burn calories, strengthen your core and challenge every muscle group in this high-energy evening class. A bottle of water is required.
June 1 - June 29
Wednesdays, 5:30 - 6:15 PM
Ages: 16 and up
Instructor: Forest McNeir
$50 member / $75 non-member
Goldring-Woldenberg JCC - Metairie

 

JULY

TRX EVENING BOOT CAMP
Using TRX straps to perform resistance training exercises, you’ll burn calories, strengthen your core and challenge every muscle group in this high-energy evening class. A bottle of water is required.
July 6 - July 27
Wednesdays, 5:30 - 6:15 PM
Ages: 16 and up
Instructor: Forest McNeir
$40 member / $60 non-member
Goldring-Woldenberg JCC - Metairie

 

TRX SUNRISE BOOT CAMP
Start your day strong with Sunrise TRX Boot Camp. Burn mega calories as you challenge your muscles and strengthen your core using TRX straps to perform resistance training exercises. A bottle of water is required
July 8 - July 29
Fridays, 6:05 - 6:50 AM
Ages: 16 and up
Instructor: Julian Bartholomew
$40 member / $60 non-member
Goldring-Woldenberg JCC - Metairie

 

AUGUST

TRX EVENING BOOT CAMP
Using TRX straps to perform resistance training exercises, you’ll burn calories, strengthen your core and challenge every muscle group in this high-energy evening class. A bottle of water is required.
August 3 - August 31
Wednesdays, 5:30 - 6:15 PM
Ages: 16 and up
Instructor: Forest McNeir
$50 member / $75 non-member
Goldring-Woldenberg JCC - Metairie

 

TRX SUNRISE BOOT CAMP
Start your day strong with Sunrise TRX Boot Camp. Burn mega calories as you challenge your muscles and strengthen your core using TRX straps to perform resistance training exercises. A bottle of water is required.
August 5 - August 26
Fridays, 6:05 - 6:50 AM
Ages: 16 and up
Instructor: Julian Bartholomew
$40 member / $60 non-member
Goldring-Woldenberg JCC - Metairie

 

SEPTEMBER

TRX EVENING BOOT CAMP
Using TRX straps to perform resistance training exercises, you’ll burn calories, strengthen your core and challenge every muscle group in this high-energy evening class. A bottle of water is required.
September 7 - September 28
Wednesdays, 5:30 - 6:15 PM
Ages: 16 and up
Instructor: Forest McNeir
$40 member / $60 non-member
Goldring-Woldenberg JCC - Metairie

 

TRX SUNRISE BOOT CAMP
Start your day strong with Sunrise TRX Boot Camp. Burn mega calories as you challenge your muscles and strengthen your core using TRX straps to perform resistance training exercises. A bottle of water is required.
September 2 - September 30
Fridays, 6:05 - 6:50 AM
Ages: 16 and up
Instructor: Julian Bartholomew
$50 member / $75 non-member
Goldring-Woldenberg JCC - Metairie

 

For more information contact

Katie Kiefer Tillery | Uptown Wellness Director | katie@nojcc.org

Denise Thornton | Metairie Wellness Director | denise@nojcc.org