TRX Group Training


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TRX Suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome. 

Ages: 18 and up 

New Orleans JCC – Uptown

Member only

 

Click to register for TRX classes (type TRX in the box) or use the "Register for Classes" button to view a listing of all classes. 

 


MARCH


 

TRX WITH JOSH

TRX Suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome.  

March 10 - March 31

Mondays, 5:30 - 6:30 PM

Ages:  18 and up

Instructor:  Josh Murray

$100 members only per week

$30 members only per day

New Olreans JCC - Uptown

 

TRX GROUP (INTERMEDIATE) with SAMMYE

TRX Suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. Beginners must have prior approval before registering.

March 11 - March 25

Tuesdays, 9:00 - 10:00 AM

Ages:  18 and up

Instructor:  Sammye Pisani

$75 members only

New Olreans JCC - Uptown

 

TRX WITH JANE

TRX Suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome.  

March 12 - March 26

Wednesdays, 6:30 - 7:30 AM

Ages:  18 and up

Instructor:  Jane Fitzpatrick

$100 members only per week

$30 members only per day

New Olreans JCC - Uptown

 


APRIL


 

TRX GROUP (INTERMEDIATE) WITH SAMMYE

TRX Suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. Beginners must have prior approval before registering.

April 1 - April 29

Tuesdays, 9:00 - 10:00 AM

Ages:  18 and up

Instructor:  Sammye Pisani

$50 members only

New Orleans JCC - Uptown

 

TRX WITH JANE

TRX Suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome.  

April 2 - April 30

Wednesdays, 6:30 - 7:30 AM

Ages:  18 and up

Instructor:  Jane Fitzpatrick

$75 members only per week

$30 members only per day

New Olreans JCC - Uptown

 

TRX WITH JOSH

TRX Suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome.   No class April 14.

April 7 - April 28

Mondays, 5:30 - 6:30 PM

Ages:  18 and up

Instructor:  Josh Murray

$75 members only per month

$30 members only per day

New Orleans JCC - Uptown

 


MAY


 

TRX WITH JOSH

TRX Suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome.  

March 10 - March 31

Mondays, 5:30 - 6:30 PM

Ages:  18 and up

Instructor:  Josh Murray

$100 members only per week

$30 members only per day

New Olreans JCC - Uptown

 

TRX GROUP (INTERMEDIATE) with SAMMYE

TRX Suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. Beginners must have prior approval before registering.

March 11 - March 25

Tuesdays, 9:00 - 10:00 AM

Ages:  18 and up

Instructor:  Sammye Pisani

$75 members only

New Olreans JCC - Uptown

 

TRX WITH JANE

TRX Suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome.  

May 7 - May 28

Wednesdays, 6:30 - 7:30 AM

Ages:  18 and up

Instructor:  Jane Fitzpatrick

$100 members only per week

$30 members only per day

New Olreans JCC - Uptown

 

 

For more information contact the Wellness Directors.

UPTOWN: Katie Kiefer at 504.897.0143 or katie@nojcc.org

METAIRIE: Denise Thornton at 504.887.5158 or denise@nojcc.org