TRX Group Training


clientuploads/logos/TRX.gif


TRX Suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome.

 

UPTOWN     

MARCH

TRX WITH JANE - TUESDAYS
TRX suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome.
March 7 - March 28
Tuesdays, 8:30 - 9:00 AM
Ages: 18 and up
Instructor: Jane Fitzpatrick
$50 members only
New Orleans JCC - Uptown

 

TRX WITH JANE - WEDNESDAYS
TRX suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome.
March 1 - March 29
Wednesdays, 6:30 - 7:30 AM
Ages: 18 and up
Instructor: Jane Fitzpatrick
$125 members only
New Orleans JCC - Uptown

 

TRX WITH JOSH
TRX suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome.
March 6 - March 27
Mondays, 5:30 - 6:30 PM
Ages: 18 and up
Instructor: Josh Murray
$100 members only
New Orleans JCC - Uptown

 

APRIL

TRX WITH JANE - Tuesdays
TRX suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome. No class April 11.
April 4 - April 25
Tuesdays, 8:30 - 9:00 AM
Ages: 18 and up
Instructor: Jane Fitzpatrick
$37.50 members only
New Orleans JCC - Uptown

 

TRX WITH JANE - Wednesdays
TRX suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome. No class April 12.
April 5 - April 26
Wednesdays, 6:30 - 7:30 AM
Ages: 18 and up
Instructor: Jane Fitzpatrick
$75 members only
New Orleans JCC - Uptown

 

TRX WITH JOSH
TRX suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome. No class April 10.
April 3 - April 24
Mondays, 5:30 - 6:30 PM
Ages: 18 and up
Instructor: Josh Murray
$75 members only
New Orleans JCC - Uptown

 

APRIL

TRX WITH JOSH

TRX suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome.
May 1 - May 22
Mondays, 5:30 - 6:30 PM
Ages: 18 and up
Instructor: Josh Murray
$100 members only
New Orleans JCC - Uptown

 

METAIRIE      

MARCH 

TRX CROSS TRAINING
TRX Cross Training is like three conditioning sessions in one. Get resistance, core and cardio training done while using the TRX straps. This high intensity class is a total-body calorie scorcher! A bottle of water is required.
March 1 - March 29
Wednesdays, 5:45 - 6:30 PM
Ages: 16 and up
Instructor: Elizabeth Rodriguez
$50 member / $75 non-member
Goldring-Woldenberg JCC - Metairie

 

TRX SUNRISE BOOT CAMP
Start your day strong with Sunrise TRX Boot Camp. Burn mega calories as you challenge your muscles and strengthen your core using TRX straps to perform resistance training exercises. A bottle of water is required.
March 3 - March 31
Fridays, 6:05 - 6:50 AM
Ages: 16 and up
Instructor: Julian Bartholomew
$50 member / $75 non-member
Goldring-Woldenberg JCC - Metairie

 

APRIL

TRX CROSS TRAINING
TRX Cross Training is like three conditioning sessions in one. Get resistance, core and cardio training done while using the TRX straps. This high intensity class is a total-body calorie scorcher! A bottle of water is required. No class April 12 (Passover).
April 5 - April 26
Wednesdays, 5:45 - 6:30 PM
Ages: 16 and up
Instructor: Elizabeth Rodriguez
$30 member / $45 non-member
Goldring-Woldenberg JCC - Metairie

 

TRX SUNRISE BOOT CAMP
Start your day strong with Sunrise TRX Boot Camp. Burn mega calories as you challenge your muscles and strengthen your core using TRX straps to perform resistance training exercises. A bottle of water is required
April 7 - April 28
Fridays, 6:05 - 6:50 AM
Ages: 16 and up
Instructor: Julian Bartholomew
$40 member / $60 non-member
Goldring-Woldenberg JCC - Metairie

 

APRIL

 

TRX CROSS TRAINING
TRX Cross Training is like three conditioning sessions in one. Get resistance, core and cardio training done while using the TRX straps. This high intensity class is a total-body calorie scorcher! A bottle of water is required.
May 3 - May 24
Wednesdays, 5:45 - 6:30 PM
Ages: 16 and up
Instructor: Elizabeth Rodriguez
$40 member / $60 non-member
Goldring-Woldenberg JCC - Metairie

 

TRX SUNRISE BOOT CAMP
Start your day strong with Sunrise TRX Boot Camp. Burn mega calories as you challenge your muscles and strengthen your core using TRX straps to perform resistance training exercises. A bottle of water is required.
May 5 - May 26
Fridays, 6:05 - 6:50 AM
Ages: 16 and up
Instructor: Julian Bartholomew
$40 member / $60 non-member
Goldring-Woldenberg JCC - Metairie

 

 

For more information contact

Katie Kiefer Tillery | Uptown Wellness Director | katie@nojcc.org

Denise Thornton | Metairie Wellness Director | denise@nojcc.org