TRX Group Training


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TRX Suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome. 

Ages: 18 and up 

New Orleans JCC – Uptown

Member only

 

Click to register for TRX classes (type TRX in the box) or use the "Register for Classes" button to view a listing of all classes. 

 


MAY


 

UPTOWN

TRX WITH JOSH

 

TRX Suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome.  

 

May 5 - May 26

 

Mondays, 5:30 - 6:30 PM

 

Ages:  18 and up

 

Instructor:  Josh Murray

 

$100 members only per month

 

$30 members only per day

 

New Orleans JCC – Uptown

 

 

 

TRX WITH JANE

 

TRX Suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome.  

 

May 7 - May 28

 

Wednesdays, 6:30 - 7:30 AM

 

Ages:  18 and up

 

Instructor:  Jane Fitzpatrick

 

$100 per month / $30 per day member only

 

New Orleans JCC - Uptown

 

  

 

TRX GROUP (INTERMEDIATE) WITH SAMMYE

 

TRX Suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. Beginners must have prior approval before registering.

 

May 6 - May 27

 

Tuesdays, 9:00 - 10:00 AM

 

Ages:  18 and up

 

Instructor:  Sammye Pisani

 

$100 members only

New Orleans JCC - Uptown 

 

METAIRIE

SUNRISE TRX BOOT CAMP 

Start your day strong with Lauren’s Sunrise TRX Boot Camp.  Burn mega calories as you challenge your muscles and strengthen your core using TRX straps to perform resistance training exercises.  This is an outdoor workout; a bottle of water is required.

May 2 - May 30

Fridays, 6:15 - 7:00 AM

Ages:  16 and up

Instructor:  Lauren Carr

$50 member / $ 75 non-member per month

$15 member / $20 non-member per day

 

Goldring-Woldenberg JCC - Metairie

 

TRX EVENING BOOT CAMP

Using TRX straps to perform resistance training exercises, you’ll burn calories, strengthen your core and challenge every muscle group in this high-energy evening class. A bottle of water is required.

May 7 - May 28

Wednesdays, 6:30 -7:15 PM

Ages:  16 and up

Instructor: Lauren Carr

$40 member / $60 non member, per month

$15 member / $20 non member, per day

Goldring-Woldenberg JCC - Metairie

 


JUNE

 


UPTOWN
TRX WITH JOSH

TRX Suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome.  

June 2 - June 30

Mondays, 5:30 - 6:30 PM

Ages:  18 and up

Instructor:  Josh Murray

$125 member only per month / $30 member only per day

New Orleans JCC - Uptown

 

TRX GROUP (INTERMEDIATE) WITH SAMMYE

TRX Suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. Beginners must have prior approval before registering.

June 3 - June 24

Tuesdays, 9:00 - 10:00 AM

Ages:  18 and up

Instructor:  Sammye Pisani

$100 member only per month

New Orleans JCC - Uptown

 

METAIRIE

TRX EVENING BOOT CAMP

Using TRX straps to perform resistance training exercises, you’ll burn calories, strengthen your core and challenge every muscle group in this high-energy evening class. A bottle of water is required.

June 11 - June 25

Wednesdays, 6:30 -7:15 PM

Ages:  16 and up

Instructor: Lauren Carr

$30 member / $45 non member, per month

$15 member / $20 non member, per day

Goldring-Woldenberg JCC - Metairie

 

 

For more information contact the Wellness Directors.

UPTOWN: Katie Kiefer at 504.897.0143 or katie@nojcc.org

METAIRIE: Denise Thornton at 504.887.5158 or denise@nojcc.org