TRX Group Training


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TRX Suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome.

 

UPTOWN 

Drop-ins only the month of August, pay at Fitness Desk: 
$25 per class on Mondays 5:30 PM and Wednesdays 6:30-7:30 AM 
$12.50 per 30 minute class Tuesdays 8:30-9:00 AM
 
SEPTEMBER
 
TRX WITH JANE
TRX suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome.
September 6 - September 27
Tuesdays, 8:30 - 9:00 AM
Ages: 18 and up
Instructor: Jane Fitzpatrick
$50 member only
New Orleans JCC - Uptown
 
TRX WITH JANE
TRX suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome.
September 7 - September 28
Wednesdays, 6:30 - 7:30 AM
Ages: 18 and up
Instructor: Jane Fitzpatrick
$100 member only
New Orleans JCC – Uptown
 
TRX WITH JOSH
TRX suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome.
September 12 - September 26
Mondays, 5:30 - 6:30 PM
Ages: 18 and up
Instructor: Josh Murray
$75 member only
New Orleans JCC - Uptown

 

METAIRIE 

  

AUGUST

TRX EVENING BOOT CAMP
Using TRX straps to perform resistance training exercises, you’ll burn calories, strengthen your core and challenge every muscle group in this high-energy evening class. A bottle of water is required.
August 3 - August 31
Wednesdays, 5:30 - 6:15 PM
Ages: 16 and up
Instructor: Forest McNeir
$50 member / $75 non-member
Goldring-Woldenberg JCC - Metairie

 

TRX SUNRISE BOOT CAMP
Start your day strong with Sunrise TRX Boot Camp. Burn mega calories as you challenge your muscles and strengthen your core using TRX straps to perform resistance training exercises. A bottle of water is required.
August 5 - August 26
Fridays, 6:05 - 6:50 AM
Ages: 16 and up
Instructor: Julian Bartholomew
$40 member / $60 non-member
Goldring-Woldenberg JCC - Metairie

 

SEPTEMBER

TRX EVENING BOOT CAMP
Using TRX straps to perform resistance training exercises, you’ll burn calories, strengthen your core and challenge every muscle group in this high-energy evening class. A bottle of water is required.
September 7 - September 28
Wednesdays, 5:30 - 6:15 PM
Ages: 16 and up
Instructor: Forest McNeir
$40 member / $60 non-member
Goldring-Woldenberg JCC - Metairie

 

TRX SUNRISE BOOT CAMP
Start your day strong with Sunrise TRX Boot Camp. Burn mega calories as you challenge your muscles and strengthen your core using TRX straps to perform resistance training exercises. A bottle of water is required.
September 2 - September 30
Fridays, 6:05 - 6:50 AM
Ages: 16 and up
Instructor: Julian Bartholomew
$50 member / $75 non-member
Goldring-Woldenberg JCC - Metairie

 

OCTOBER

TRX EVENING BOOT CAMP
Using TRX straps to perform resistance training exercises, you’ll burn calories, strengthen your core and challenge every muscle group in this high-energy evening class. A bottle of water is required. No class on October 12.
October 5 - October 26
Wednesdays, 5:30 - 6:15 PM
Ages: 16 and up
Instructor: Forest McNeir
$30 member / $45 non-member
Goldring-Woldenberg JCC - Metairie

 

TRX SUNRISE BOOT CAMP
Start your day strong with Sunrise TRX Boot Camp. Burn mega calories as you challenge your muscles and strengthen your core using TRX straps to perform resistance training exercises. This is an outdoor workout. A bottle of water is required.
October 7 - October 28
Fridays, 6:05 - 6:50 AM
Ages: 16 and up
Instructor: Julian Bartholomew
$40 member / $60 non-member
Goldring-Woldenberg JCC - Metairie

 

For more information contact

Katie Kiefer Tillery | Uptown Wellness Director | katie@nojcc.org

Denise Thornton | Metairie Wellness Director | denise@nojcc.org