TRX Group Training


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TRX Suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome.

METAIRIE 

APRIL

TRX SUNRISE BOOT CAMP
Start your day strong with TRX Sunrise Boot Camp. Burn mega calories as you challenge your muscles and strengthen your core using TRX straps to perform resistance training exercises. Additional fee and water bottle required.
April 6 - April 27
Fridays, 6:05 - 6:50 AM
Ages: 16 and up
Instructor: Julian Bartholomew
$40 members ($15 drop in) / $70 non-members ($20 drop in)
Goldring-Woldenberg JCC - Metairie

 

MAY

TRX SUNRISE BOOT CAMP
Start your day strong with TRX Sunrise Boot Camp. Burn mega calories as you challenge your muscles and strengthen your core using TRX straps to perform resistance training exercises. Additional fee and water bottle required.
May 4 - May 25
Fridays, 6:05 - 6:50 AM
Ages: 16 and up
Instructor: Julian Bartholomew
$40 members/ $70 non-members
Goldring-Woldenberg JCC - Metairie

 

 

For more information contact

Alexis Boudreau | Metairie Wellness Director | alexis@nojcc.org