TRX Group Training


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TRX Suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome. 


 

UPTOWN
  March  April  

HIIT TRX LUNCHTIME

March 5 - March 26
Thursdays, 12:00 - 12:30 PM
Ages: 18 and up
Instructor: Tori Dice
$50 per month members only 

HIIT TRX LUNCHTIME

April 16 - April 30
Thursdays, 12:00 - 12:30 PM
Ages: 18 and up
Instructor: Tori Dice
$37.50 per month members only

 

 

 TRX WITH JOSH

March 2 - March 30
Mondays, 5:30 - 6:30 PM
Ages: 18 and up
$125 per month members only 
$30 per day members only

TRX WITH JOSH

April 6 - April 27
Mondays, 5:30 - 6:30 PM
Ages: 18 and up
$105 per month members only 
$30 per day members only

 
 TRX WITH JANE

March 4 - March 25
Wednesdays, 6:30 - 7:30 AM
Ages: 18 and up
$100 per month members only 
$30 per day members only

TRX WITH JANE

April 1 - April 29
Wednesdays, 6:30 - 7:30 AM
Ages: 18 and up
$100 per month members only 
$30 per day members only

 
  TRX WITH RAE

April 7 - April 28
Tuesdays, 6:00 - 6:45 PM
Ages: 18 and up
$72 per month members only 
$30 per day members only

 

 

METAIRIE
March    

SUNRISE TRX BOOT CAMP

March 6 - March 27
Fridays, 6:05 - 6:50 AM
Ages: 16 and up
Instructor: Joni Hodes
$40 per month member / $60 non-member 
$15 per class member / $20 non-member

 

 

 

TRX EVENING BOOT CAMP

March 4 - March 25
Wednesdays, 6:30 - 7:15 PM
Ages: 16 and up
Instructor: Misty Romain
$40 per month member / $60 non-member 
$15 per class member / $20 non-member

 

 

 

 


For more information contact

Katie Kiefer Tillery | Uptown Wellness Director | katie@nojcc.org

Denise Thornton | Metairie Wellness Director | denise@nojcc.org