TRX Group Training


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TRX Suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome. 


 

UPTOWN
November December January

TRX WITH JOSH

November 3 - November 24
Mondays, 5:30 - 6:30 PM
Ages: 18 and up
Instructor: Josh Murray
$100 members only, per month
$30 members only, per day

TRX WITH JOSH

December 1 - December 29
Mondays, 5:30 - 6:30 PM
Ages: 18 and up
Instructor: Josh Murray
$125 per month members only
$30 per day members only

TRX WITH JANE

January 7 - January 28
Wednesdays, 6:30 - 7:30 AM
Ages: 18 and up
Instructor: Jane Fitzpatrick
$100 per month members only
$30 per day members only
HIIT TRX LUNCHTIME

November 4 - November 25
Tuesdays, 12:00 - 12:30 PM
Ages: 18 and up
Instructor: Tori Dice
$50 per month members only
New Orleans JCC - Uptown
HIIT TRX LUNCHTIME

December 2 - December 16
Tuesdays, 12:00 - 12:30 PM
Ages: 18 and up
Instructor: Tori Dice
$38 per month members only
 
 

TRX WITH JANE

November 5 - November 19
Wednesdays, 6:30 - 7:30 AM
Ages: 18 and up
Instructor: Jane Fitzpatrick
$75 per month members only
$30 per day members only

TRX WITH JANE

December 3 - December 17
Wednesdays, 6:30 - 7:30 AM
Ages: 18 and up
Instructor: Jane Fitzpatrick
$75 per month members only
$30 per day members only
 

 

METAIRIE
November December January

 

TRX EVENING BOOT CAMP

November 5 - November 19
Wednesdays, 6:30 - 7:15 PM
Ages: 16 and up
Instructor: Misty Romain
$30 member / $45 non-member, per month
$15 member / $20 non member, per class

TRX EVENING BOOT CAMP

December 3 - December 17
Wednesdays, 6:30 - 7:15 PM
Ages: 16 and up
Instructor: Misty Romain
$30 member / $45 non-member, per month
$15 member / $20 non member, per class

TRX WEIGHT LOSS WORKOUT

January 19 - March 16
Mondays, 5:00 - 5:30 PM
Ages: 16 and up
Instructor: Denise Thornton
$100 members only

 

SUNRISE TRX BOOT CAMP

November 7 - November 21
Fridays, 6:15 - 7:00 AM
Ages: 16 and up
Instructor: Joni Hodes
$30 member / $45 non-member, per month
$15 member / $20 non member, per day

SUNRISE TRX BOOT CAMP 

December 5 - December 19
Fridays, 6:00 - 6:45 AM *new time
Ages: 16 and up
Instructor: Joni Hodes
$30 per month, member / $45 non-member
$15 per class, member / $20 non-member, per day

 

 


For more information contact

Katie Kiefer Tillery | Uptown Wellness Director | katie@nojcc.org

Denise Thornton | Metairie Wellness Director | denise@nojcc.org