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Our Locations
Jewish Community Center – Uptown5342 St. Charles Avenue
New Orleans, LA 70115
T: 504.897.0143 • F: 504.897.1380 Goldring-Woldenberg Jewish
Community Center – Metairie
Goldring-Woldenberg Jewish
Community Campus
Harry and Jeanette Weinberg Building
3747 W. Esplanade Avenue
Metairie, LA 70002
T: 504.887.5158 • F: 504.780.5639
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Personal Training
Personal Training FAQ's
Q: I do not have time for the gym, what if I can only make it in 2 times per week?
A: People who are habitually sedentary can improve their health, fitness, and well-being by becoming even moderately active.
Q:I have been feeling down and my body aches, can working out help this?
A: Physical activity improves mental health and is important for the health of muscles, bones, and joints.
Q: My Doctor wants me to join a fitness center, what are some of the health benefits that come with working out?
A: Physical activity reduces the risk of coronary heart disease, obesity, hypertension, breast and colon cancer, and diabetes mellitus in particular.
Copyright © 2008 The New Orleans Jewish Community Center. All Rights Reserved.
Website By: Mudbug Media | Questions or Comments?
Website By: Mudbug Media | Questions or Comments?