Orientation & Assessments

FITNESS ORIENTATION

Our fitness staff is here to help you succeed in your wellness journey. All Gold members can take advantage of two complimentary fitness orientations to get started on the right foot.

  • Two 30-minute one-on-one sessions with fitness staff member
  • Strength and cardio equipment introduction
  • Complimentary InBody assessment (Uptown only)

To schedule an orientation Uptown, sign up in person at the Fitness Desk or call 504.897.0143. For an orientation in Metairie, sign up at the Wellness Office or call 504.887.5158.

ASSESSMENTS

Whether you are starting an exercise program or trying to get better results from your current workout, the JCC Fitness Testing service can improve your experience and help you track changes that cannot be measured on a scale. The fitness testing baseline evaluation measures body fat and dimensions, strength, flexibility, and cardiovascular fitness. Follow-up testing is available so that you can track your progress.

InBody Body Composition - The InBody 570 measures lean mass and fat values in each segment of the body to provide the proper assessment of body composition. 

To schedule an assessment Uptown, contact Katie Kiefer Tillery or call 504.897.0143. For an assessment in Metairie, contact Alexis Boudreau or call 504.887.5158. 

EVENTS
NEWS
FITNESS CLASSES

Passover Program Sing-Along

Watch and sing along to our 2019 Passover Program led by JCC's Kendra Siani and Touro Synagogue Cantor Kevin Margolius. 

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Bringing Dance to Older Adults and People with Dementia

Kelly Harp Haber's reflections from a workshop designed to uplift older adults and people with dementia through dance and expressive movement.

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Maccabi Memories & Advice for Team NOLA

Former JCC Maccabi athletes offer memories and advice for the 2019 delegation heading to Detroit. 

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Educator of the Year Award Announced

Educator of the Year was awarded to Paul Distler for the outstanding work he has done integrating Holocaust education into the curriculum at Cabrini High School.

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