Specialty Classes - Metairie

Specialty classes are low-cost, high efficiency sessions that provide the individual attention of a certified trainer and the fun environment and camaraderie of a class for ages 16 and older.  Spice up your workout by incorporating TRX, SkiErgs, rowers, and more.  Take your workout to the next level!  Additional fees apply. 

Questions? Contact Alexis Boudreau
 
To book your class, register by the month online or in person at the JCC. Drop-in rates available for Gold and non-Gold members.
  
 
TRX SUNRISE BOOT CAMP WITH JULIAN | Start your day strong with TRX Sunrise Boot Camp. Burn mega calories as you challenge your muscles and strengthen your core using TRX straps to perform resistance training exercises. Additional fee and water bottle required. Taught by Julian Bartholomew.
 
Ages: 16 and up
Classes held on Fridays, 6:05 - 6:50 AM
 
January session | January 4 - January 25
February session | February 1 - February 22  |  Register Now 
 

TRX TONE & TIGHTEN WITH CHRISTIAN | Need to break-up your long workday? Try this no-nonsense, 45-minute workout. The non-stop format is designed to give you the biggest bang for your buck. We don't mess around here! You will learn TRX form as you put it to intense TRX function, toning and tightening your entire body. All fitness levels are welcome. 

Ages: 16 and up
Classes held on Tuesdays, 6:30 - 7:15 PM

January session | January 8 - January 29  |  Register Now
February session | February 5 - February 26 |  Register Now 

 Related Pages:
GROUP EXERCISE PERSONAL TRAINING REFORMER PILATES  SMALL GROUP TRAINING - UPTOWN
 
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FITNESS CLASSES

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