Creating Space in the Mind and Body for Pregnancy

This two-hour workshop is designed to deepen your connection with your baby, body, and breath as you both grow and change. Join us for an afternoon of sharing, movement, breath work, and supported resting postures. You will learn how to create a home practice that will continue to grow and evolve as your baby does. Please bring a journal and pen with you.

 *Must be entering your second trimester to participate. If you do not have an established yoga practice, please consult your doctor first.


Ages: 18 and up
Instructor: Tiffany Jo Patel
$20 members / $25 non-members
New Orleans JCC - Uptown

Register Now

Date: April 28, 2019Time: 2:30 pm - 4:30 pm
Location:  Show map New Orleans JCC - Uptown
5342 St. Charles Avenue
New Orleans, LA 70115
Contact: Katie TilleryPhone: 504-897-0143Email: katie@nojcc.org
EVENTS
NEWS
FITNESS CLASSES

30-minute Bosu Circuit Workout

Only have half an hour and need a full body workout? Grab a Bosu and follow Katie's circuit workout. The Bosu is a great tool to improve balance and challenge the core. 

...

Campers Kick Off Summer With Kindness March

New Orleans JCC campers kicked off summer by spreading kindness at the 3rd annual Kindness March.

...

TEST. MARK. PROTECT.

Learn about the JCC's swim skills assessment, an important tool for keeping children safe by the pool. 

...

Join the Myzone Global MEPs Challenge for a chance to win up to $500

Hit the 1300 MEPs milestone during the month of June for a chance to win up to $500!

...

More News

Today's Upcoming Classes