Come enjoy a sunset flow with J. Lowe. This fun and energizing practice will link breath with movement to stretch and strengthen your whole body, calm your mind, and leave you feeling balanced, empowered, inspired, and ready for a glass of wine. Yoga will take place by our beautiful pools.
Instructor: Jennifer Lowe
No charge members only
New Orleans JCC - Uptown
Only have half an hour and need a full body workout? Grab a Bosu and follow Katie's circuit workout. The Bosu is a great tool to improve balance and challenge the core....