ACL Injury Prevention Workshop

This single day course seeks to educate athletes along with health and wellness enthusiasts about the basic anatomy and current trends of ACL injuries. Following a brief lecture, the bulk of this workshop will focus on providing a program of exercises that are effective at preventing such injuries through neuromuscular training.

Ages: 15 and up

Instructor: Monica Charlton, ACSM CPT

$30 members / $35 non-members

New Orleans JCC - Uptown

 

Click here to register  

Date: October 7, 2018Time: 10:00 am - 11:30 am
Location:  Show map New Orleans JCC - Uptown
5342 St. Charles Avenue
New Orleans, LA 70115
Contact: Katie TilleryPhone: 504-897-0143Email: katie@nojcc.org
EVENTS
NEWS
FITNESS CLASSES

Staff Spotlight: Brigid MacArthur-Thompson

Get to know Brigid MacArthur-Thompson. Officially, she's Uptown’s Assistant Camp Director and Children's Program Manager. Unofficially, she's our Director of Fun.

...

Dreidel 101 With Rachel And Gary

Watch Assistant Director Rachel Zoller and Director of Youth and Family Engagement Gary Brandt as they walk us through the steps of Dreidel. 

...

Finding Mindfulness with Glitter and Glycerine

JCC youth yoga instructor Nora Seilheimer shares how to make a "mindfulness jar" to help children navigate challenging emotions. 

...

Earn and Burn Your Thanksgiving Feast at the J

If you are like most Americans, you will need some help balancing out that Turkey Day indulgence. Thankfully, both our Uptown and Metairie campuses will be offering special Turkey Earner and Turkey Burner classes before and after Thanksgiving.

...

More News

Today's Upcoming Classes