Nutrition Services


NUTRITION SERVICES


Upon completion of your consultations you will get a meal plan tailored to your goals and needs. In the first consultation session you will discuss your habits and goals and learn more about healthy food choices. You will bring in your food journal for the second session where you will get help to analyze and tackle negative habits and problem areas.  Fill out the inquiry form to get started today.

 

Nutritional Package Consultation Cost
Introduction Session - 2 sessions $165 for 2 sessions

Follow Up Consulting

  
$55 single session
$250 for 5 sessions
$450 for 10 sessions

Nutritionist in Metairie:  ​Tammy Bourque


For more information contact the Uptown Wellness Director

Katie Kiefer Tillery | Wellness Director - Uptown | katie@nojcc.org 

Alexis Boudreau | Wellness Director - Metairie | alexis@nojcc.org

EVENTS
NEWS
FITNESS CLASSES

Meet the Dogs of November Dog Yoga

Our second Dog Yoga event featured four furry friends: Bella, Charlie, Dillon, and Rock-Ski. Read a little more about the adoptable pups from Zeus' Rescues.

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CHOOSE KIND - World Kindness Day at the JCC

World Kindness Day is a day to promote being kind, to share random acts of kindness, and to educate those around us about the positive effects of kindness on our whole world. Learn some fun ways to spread kindness from Children's Program Manager Brigid MacArthur-Thompson.

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Take Your Workout to the Water

Now at the JCC, we offer pool workout classes every Monday, Tuesday, Wednesday, Thursday, and Friday. We added more times for current favorites like Aqua Fit and even expanded our offerings to include new aquatics classes.

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Thanksgiving-Week Workouts

Your JCC fitness team is here to help you earn and burn that extra helping of your favorite aunt’s sweet potato casserole. Join us at either location for our annual Turkey Earner and Turkey Burner workouts.

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