Group Exercise & Small Group Training

GROUP EXERCISE classes are free and unlimited to Gold members ages 16 and older. Between our two locations, we offer over 90 popular classes weekly including - yoga, cycling, Zumba, interval training, boot camps, water workouts, and more! No advanced registration required. Drop-in rate for non-Gold Members is $15 (Uptown) and $10 (Metairie). No advanced registration required.

Uptown | Interactive schedule or PDF    

Metairie Interactive schedule or PDF

 
SMALL GROUP TRAINING  (SGT) are low-cost, high efficiency sessions that provide the individual attention of a certified trainer and the fun environment and camaraderie of a class for ages 16 and older.  Spice up your workouts by incorporating TRX, boxing, PowerWave, barre, rowing, and more.  Advanced registration is required and additional fees apply. 
 
Uptown |  PDF
 
REFORMER PILATES uses resistance and your body’s weight to increase overall strength, lengthen muscles, increase flexibility, and improve coordination and balance.  This method of conditioning promotes better posture and frequently offers relief from pain caused by physical imbalances. While offering similar benefits as mat Pilates, the Reformer is equipped with cables, springs, and a sliding carriage that allow you to progress through various levels of difficulty more easily and perform a greater variety of exercises. 

All skill levels are welcome in group classes, private, or semi-private sessions. Our instructors are highly certified and experienced to safely work with injuries.

Uptown |  PDF of Group Classes
 
Complete this inquiry form to schedule a private or semi-private reformer Pilates session.
Questions? Contact Katie Tillery (Uptown) or Alexis Boudreau (Metairie).
 
Uptown

First TIME USERS - Click here EXISTING USERS - CLICK HERE
 
Please note: Group Reformer Pilates and SGT Packages sold separately and are non-transferrable

 
Metairie
 
Register by the month online or in person at the JCC. Drop-in rates available for Gold and non-Gold members.
  
QUICK HIIT | This high intensity class is taught as a 30 minute, non-stop, circuit. You will utilize specialized equipment such as rowers, skiergs and TRX straps to get a workout like no other! Come burn calories and build strength in a small group environment. Taught by Julian Bartholomew.
 
Ages: 16 and up
Classes held Tuesdays, 8:00 - 8:30 AM
 
 
TRX SUNRISE BOOT CAMP | Start your day strong with TRX Sunrise Boot Camp. Burn mega calories as you challenge your muscles and strengthen your core using TRX straps to perform resistance training exercises. Additional fee and water bottle required. Taught by Julian Bartholomew.
 
Ages: 16 and up
Classes held on Fridays, 6:05 - 6:50 AM

October session  |  October 5 - October 26  |  Register Now
November session  |  November 2 - November 30  |  Register Now
December session | December 7 – December 28  |  Register Now
January 2019 session  |  January 4 - January 25  |  Register Now
 

TRX TONE & TIGHTEN Need to break-up your long workday? Try this no-nonsense, 45-minute workout. The non-stop format is designed to give you the biggest bang for your buck. We don't mess around here! You will learn TRX form as you put it to intense TRX function, toning and tightening your entire body. All fitness levels are welcome. 

Ages: 16 and up
Classes held on Tuesdays, 6:30 - 7:15 PM

October session | October 2 - October 30  |  Register Now 
November session  |  November 6 - November 27  |  Register Now
December session  |  December 4 - December 25  |  Register Now

 
EVENTS
NEWS
FITNESS CLASSES

Dance for Parkinsonís Celebrates One Year

October marks the one year anniversary for the Oscar J. Tolmas Charitable Trust Dance for Parkinson’s Program at the New Orleans JCC. This award-winning program takes place every Wednesday with instruction from the New Orleans Ballet Association.

 

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No Sukkah? No Problem!

 

With temperatures in the 90s, it is easy to forget that fall is here. Fortunately, we have the holiday of Sukkot to remind us that the harvest season has begun. There is no denying that sukkahs are awesome, but it can be challenging to find the space and time to build one. Here are some alternative ways to celebrate this holiday

 

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New Recipes for the New Year

Rosh Hashanah - “head of the year”- commemorates the creation of the world. Traditionally, apples and honey are eaten to represent our hope for a sweet year of health and peace. Dipping apples in honey is delicious, and here are few creative recipe suggestions to help kick this duo up a notch.

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National Coloring Book Day

We love to celebrate here at the JCC, and we also look for any opportunity to be creative. Join us for a coloring break in The Nosh of the Uptown JCC for National Coloring Book Day on August 2. We’ll have a table with crayons and JCC-themed coloring sheets. Can’t make it to the JCC? Download and print our coloring sheets. We’d love to see your artwork, so be sure to tag us and use hashtag #nojcc on social media!

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