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Orientation & Assessments

FITNESS ORIENTATION

All Gold members receive a fitness orientation including:

  • Two 30-minute one-on-one sessions with fitness staff member
  • Strength and cardio equipment introduction
  • Complimentary InBody assessment (Uptown only)

To schedule an orientation Uptown, sign up in person at the Fitness Desk or call 504.897.0143. For an orientation in Metairie, sign up at the Wellness Office or call 504.887.5158.

 

ASSESSMENTS

Whether you are starting an exercise program or trying to get better results from your current workout, the JCC Fitness Testing service can improve your experience and help you track changes that cannot be measured on a scale. The fitness testing baseline evaluation measures body fat and dimensions, strength, flexibility, and cardiovascular fitness. Follow-up testing is available so that you can track your progress.

InBody Body Composition - The InBody 570 measures lean mass and fat values in each segment of the body to provide proper assessment of body composition. 

To schedule an assessment Uptown, contact Katie Kiefer Tillery or call 504.897.0143. For an assessment in Metairie, contact Alexis Boudreau or call 504.887.5158. 

EVENTS
NEWS
FITNESS CLASSES

Dance for Parkinsonís Celebrates One Year

October marks the one year anniversary for the Oscar J. Tolmas Charitable Trust Dance for Parkinson’s Program at the New Orleans JCC. This award-winning program takes place every Wednesday with instruction from the New Orleans Ballet Association.

 

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No Sukkah? No Problem!

 

With temperatures in the 90s, it is easy to forget that fall is here. Fortunately, we have the holiday of Sukkot to remind us that the harvest season has begun. There is no denying that sukkahs are awesome, but it can be challenging to find the space and time to build one. Here are some alternative ways to celebrate this holiday

 

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New Recipes for the New Year

Rosh Hashanah - “head of the year”- commemorates the creation of the world. Traditionally, apples and honey are eaten to represent our hope for a sweet year of health and peace. Dipping apples in honey is delicious, and here are few creative recipe suggestions to help kick this duo up a notch.

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National Coloring Book Day

We love to celebrate here at the JCC, and we also look for any opportunity to be creative. Join us for a coloring break in The Nosh of the Uptown JCC for National Coloring Book Day on August 2. We’ll have a table with crayons and JCC-themed coloring sheets. Can’t make it to the JCC? Download and print our coloring sheets. We’d love to see your artwork, so be sure to tag us and use hashtag #nojcc on social media!

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