Group Exercise


Group Exercise


 

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Don't like to exercise alone? Need a new direction for your workout, or looking to try something new? With over 75 FREE* weekly Group Exercise classes between our two facilities, there's something for everyone at the JCC! You can put a new spin on your workout with Indoor Cycling, enjoy the energy and fun of Zumba, strengthen and lengthen your muscles with Mat Pilates, or push it to the limit with our Boot Camp style classes. 

The variety and motivation offered in each of our classes makes it a great way to achieve any fitness goal, whether you're trying to build stamina and strength, lose weight, or just feel more energized. We offer classes for every fitness level and our certified instructors know how to safely challenge and encourage you to get the most out of your workout.

* Free for Gold Members, $15.00 drop-in rate for Silver Members or non-members.  Click here for Membership information.

UPTOWN

Download Group Ex Schedule

Download Group Reformer Pilates Scheduleand Small Group Training Schedule*

Download Pool Schedule - Opening soon!

*Advanced registration required - click here for more information.

 

METAIRIE

Download Group Ex Schedule 

Learn more about our Specialty Classes.

For more information contact the Wellness Directors.

UPTOWN: Katie Kiefer Tillery at 504.897.0143 or katie@nojcc.org

METAIRIE: Alexis Boudreau at 504.887.5158 or alexis@nojcc.org

EVENTS
NEWS
FITNESS CLASSES

No Sukkah? No Problem!

 

With temperatures in the 90s, it is easy to forget that fall is here. Fortunately, we have the holiday of Sukkot to remind us that the harvest season has begun. 

 

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New Recipes for the New Year

As Rosh Hashanah approaches, all we can think about are apples and honey!

Rosh Hashanah - “head of the year”- commemorates the creation of the world. Traditionally, apples and honey are eaten to represent our hope for a sweet year of health and peace. Dipping apples in honey is delicious, and here are few creative recipe suggestions to help kick this duo up a notch.

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National Coloring Book Day

We love to celebrate here at the JCC, and we also look for any opportunity to be creative. Join us for a coloring break in The Nosh of the Uptown JCC for National Coloring Book Day on August 2. We’ll have a table with crayons and JCC-themed coloring sheets. Can’t make it to the JCC? Download and print our coloring sheets. We’d love to see your artwork, so be sure to tag us and use hashtag #nojcc on social media!

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Finding Your Fit Foods

Creating a lifestyle, rather than a diet, will give you the flexibility to make healthy choices while still enjoying what you eat. Sometimes the hardest part about eating healthfully is simply knowing what will taste good without packing on the pounds. Check out some of the healthy recipes recommended by Metairie Wellness Director Alexis Boudreau to get started and get cooking!

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