Reformer Pilates

Reformer Pilates uses resistance and your body’s weight to increase overall strength, lengthen muscles, increase flexibility, and improve coordination and balance.  This method of conditioning promotes better posture and frequently offers relief from pain caused by physical imbalances. While offering similar benefits as mat Pilates, the Reformer is equipped with cables, springs, and a sliding carriage that allow you to progress through various levels of difficulty more easily and perform a greater variety of exercises. 

Our instructors are highly certified and experienced to safely work with injuries. All skill levels are welcome in group classes, private, or duet sessions.  Available at the Uptown JCC only.

Questions? Contact Katie Tillery.
 

PRIVATE AND DUET SESSIONS

Complete this inquiry form to schedule a private or semi-private reformer Pilates session.  An instructor will call you to schedule your first appointment.

Rates (1-hour sessions)

1 client,  10 sessions | $600
1 client, 20 sessions | $1100
2 clients, 10 sessions | $400 per client 

GROUP REFORMER PILATES

To book your class, register and pay online using MINDBODY.

Download Group Pilates Schedule

All skill levels welcome.

Rates

5 class package | $125 member
10 class package | $220 member/$300 non-member
Drop-in | $30 per class

FIRST TIME USERS - CLICK HERE EXISTING USERS - CLICK HERE

 
EVENTS
NEWS
FITNESS CLASSES

No Sukkah? No Problem!

 

With temperatures in the 90s, it is easy to forget that fall is here. Fortunately, we have the holiday of Sukkot to remind us that the harvest season has begun. 

 

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New Recipes for the New Year

As Rosh Hashanah approaches, all we can think about are apples and honey!

Rosh Hashanah - “head of the year”- commemorates the creation of the world. Traditionally, apples and honey are eaten to represent our hope for a sweet year of health and peace. Dipping apples in honey is delicious, and here are few creative recipe suggestions to help kick this duo up a notch.

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National Coloring Book Day

We love to celebrate here at the JCC, and we also look for any opportunity to be creative. Join us for a coloring break in The Nosh of the Uptown JCC for National Coloring Book Day on August 2. We’ll have a table with crayons and JCC-themed coloring sheets. Can’t make it to the JCC? Download and print our coloring sheets. We’d love to see your artwork, so be sure to tag us and use hashtag #nojcc on social media!

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Finding Your Fit Foods

Creating a lifestyle, rather than a diet, will give you the flexibility to make healthy choices while still enjoying what you eat. Sometimes the hardest part about eating healthfully is simply knowing what will taste good without packing on the pounds. Check out some of the healthy recipes recommended by Metairie Wellness Director Alexis Boudreau to get started and get cooking!

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