TRX Group Training


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TRX Suspension training uses your own body weight for resistance. TRX certified trainers teach you to engage your core and work all muscle groups during each class. All levels welcome.

METAIRIE 

TRX SUNRISE BOOT CAMP - July
Start your day strong with TRX Sunrise Boot Camp. Burn mega calories as you challenge your muscles and strengthen your core using TRX straps to perform resistance training exercises. Additional fee and water bottle required.
July 6 - July 27
Fridays, 6:00 - 6:50 AM
Ages: 16 and up
Instructor: Julian Bartholomew
$40 members ($15 drop in)
$70 non-members ($20 drop in)
Goldring-Woldenberg JCC - Metairie

 

TRX SUNRISE BOOT CAMP - August
Start your day strong with TRX Sunrise Boot Camp. Burn mega calories as you challenge your muscles and strengthen your core using TRX straps to perform resistance training exercises. Additional fee and water bottle required.
August 3 - August 31
Fridays, 6:00 - 6:50 AM
Ages: 16 and up
Instructor: Julian Bartholomew
$50 members ($15 drop in)
$65 non-members ($20 drop in)
Goldring-Woldenberg JCC - Metairie

 

TRX SUNRISE BOOT CAMP - September
Start your day strong with TRX Sunrise Boot Camp. Burn mega calories as you challenge your muscles and strengthen your core using TRX straps to perform resistance training exercises. Additional fee and water bottle required.
September 7 - September 28
Fridays, 6:00 - 6:50 AM
Ages: 16 and up
Instructor: Julian Bartholomew
$40 members ($15 drop in)
$48 non-members ($20 drop in)
Goldring-Woldenberg JCC - Metairie

 

TRX SUNRISE BOOT CAMP - October
Start your day strong with TRX Sunrise Boot Camp. Burn mega calories as you challenge your muscles and strengthen your core using TRX straps to perform resistance training exercises. Additional fee and water bottle required.
October 5 - October 26
Fridays, 6:00 - 6:50 AM
Ages: 16 and up
Instructor: Julian Bartholomew
$40 members ($15 drop in)
$48 non-members ($20 drop in)
Goldring-Woldenberg JCC - Metairie

 

TRX SUNRISE BOOT CAMP - November
Start your day strong with TRX Sunrise Boot Camp. Burn mega calories as you challenge your muscles and strengthen your core using TRX straps to perform resistance training exercises. Additional fee and water bottle required.
November 2 – November 30
Fridays, 6:00 - 6:50 AM
Ages: 16 and up
Instructor: Julian Bartholomew
$50 members ($15 drop in)
$60 non-members ($20 drop in)
Goldring-Woldenberg JCC - Metairie

 

 

For more information contact

Alexis Boudreau | Metairie Wellness Director | alexis@nojcc.org

 

EVENTS
NEWS
FITNESS CLASSES

Meet the Dogs of November Dog Yoga

Our second Dog Yoga event featured four furry friends: Bella, Charlie, Dillon, and Rock-Ski. Read a little more about the adoptable pups from Zeus' Rescues.

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CHOOSE KIND - World Kindness Day at the JCC

World Kindness Day is a day to promote being kind, to share random acts of kindness, and to educate those around us about the positive effects of kindness on our whole world. Learn some fun ways to spread kindness from Children's Program Manager Brigid MacArthur-Thompson.

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Take Your Workout to the Water

Now at the JCC, we offer pool workout classes every Monday, Tuesday, Wednesday, Thursday, and Friday. We added more times for current favorites like Aqua Fit and even expanded our offerings to include new aquatics classes.

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Thanksgiving-Week Workouts

Your JCC fitness team is here to help you earn and burn that extra helping of your favorite aunt’s sweet potato casserole. Join us at either location for our annual Turkey Earner and Turkey Burner workouts.

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