Specialty Classes - Metairie

Specialty classes are low-cost, high efficiency sessions that provide the individual attention of a certified trainer and the fun environment and camaraderie of a class for ages 16 and older.  Spice up your workout by incorporating TRX, SkiErgs, rowers, and more.  Take your workout to the next level!  Additional fees apply. 

Questions? Contact Alexis Smith. 
 
To book your class, register by the month online or in person at the JCC. Drop-in rates available for Gold and non-Gold members.
  
 
TRX SUNRISE BOOT CAMP WITH JULIAN | Start your day strong with TRX Sunrise Boot Camp. Burn mega calories as you challenge your muscles and strengthen your core using TRX straps to perform resistance training exercises. Additional fee and water bottle required. Taught by Julian Bartholomew.
 
Ages: 16 and up
Classes held on Fridays, 6:05 - 6:50 AM
October 8 - 25
November 1 - 29 | Register Online
 
Puppy Yoga
Join the JCC and Zeus' Rescue for a community wide event. Yoga instructor Rachel Piercey and local pet shelter, Zeus' Rescue are partnering to offer our community a Vinyasa Flow Yoga class while Zeus' ADOPTABLE dogs roam freely! Please join us on Bart Field for a fun flow followed by some meet and greets and light refreshments. Free for everyone, registration required. Send email to Alexis in order to reserve a spot (alexis@nojcc.org). Please bring your own yoga mat and leave your furry friends at home!
Saturday, November 9
2:00 - 2:45 PM
Ages: 16 and up
Instructor: Rachel Piercey
No charge members only
Goldring-Woldenberg JCC - Metairie
 
Related Pages:
GROUP EXERCISE PERSONAL TRAINING REFORMER PILATES  SMALL GROUP TRAINING - UPTOWN
 
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