Specialty Classes - Metairie
Specialty classes are low-cost, high efficiency sessions that provide the individual attention of a certified trainer and the fun environment and camaraderie of a class for ages 16 and older. Spice up your workout by incorporating TRX, SkiErgs, rowers, and more. Take your workout to the next level! Additional fees apply.
To book your class, register by the month online
or in person at the JCC. Drop-in rates available for Gold and non-Gold members.
Ready, Set, Circuit! | Join Lori for a fun, energy-packed workout that will challenge you in different ways each week. This circuit class focuses on strength and core training, as well as cardio to give you a great metabolic burn, helping you achieve maximum results. We will use a variety of specialty equipment in this full-body workout including the indoor rower, TRX Suspension Training Straps, and the SkiErg Nordic skiing machine.
Ages: 18 and up
Classes held on Tuesdays, 6:30 - 7:30 PM
TRX SUNRISE BOOT CAMP WITH JULIAN | Start your day strong with TRX Sunrise Boot Camp. Burn mega calories as you challenge your muscles and strengthen your core using TRX straps to perform resistance training exercises. Additional fee and water bottle required. Taught by Julian Bartholomew.
Ages: 16 and up
Classes held on Fridays, 6:05 - 6:50 AM
January 3 - January 31
February 7 - February 28 | Register Now