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Intuitive Eating vs Mediterranean Diet
Explore the connection between intuitive eating and the Mediterranean diet. Both approaches foster a balanced, mindful relationship with food. Light lunch will be served.
Stressed? If you're feeling it, chances are your child is feeling it too. You know the signs; when your mind starts racing and your heartbeat starts racing, your tendency is to get louder and faster. But what you and your body and your child need is for things to slow down and start making sense.
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Members can now access Online Member Services on mobile devices by downloading the New Orleans JCC app in the App Store or Google Play.
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