Orientation & Assessments

FITNESS ORIENTATION

Our fitness staff is here to help you succeed in your wellness journey. All Gold members can take advantage of a complimentary one-on-one session with a fitness consultant to get started on the right foot. A 45- to 60-minute orientation will include an overview of strength and cardio equipment as well as an introduction to services offered at the JCC.

To schedule an orientation Uptown, book a time online through Online Member Services, sign up in person at the Fitness Desk, or call 504.897.0143. For an orientation in Metairie, sign up at the Wellness Office or call 504.887.5158.

ASSESSMENTS

Whether you are starting an exercise program or trying to get better results from your current workout, the JCC Fitness Testing service can improve your experience and help you track changes that cannot be measured on a scale. The fitness testing baseline evaluation measures body fat and dimensions, strength, flexibility, and cardiovascular fitness. Follow-up testing is available so that you can track your progress.

InBody Body Composition - The InBody 570 measures lean mass and fat values in each segment of the body to provide the proper assessment of body composition. 

To schedule an assessment Uptown, contact Michael Heim or call 504.897.0143. For an assessment in Metairie, contact Denise Thornton or call 504.887.5158. 

EVENTS
NEWS
FITNESS CLASSES

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Stressed? If you're feeling it, chances are your child is feeling it too. You know the signs; when your mind starts racing and your heartbeat starts racing, your tendency is to get louder and faster. But what you and your body and your child need is for things to slow down and start making sense.

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Download the New Orleans JCC App

Members can now access Online Member Services on mobile devices by downloading the New Orleans JCC app in the App Store or Google Play.

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