Orientation & Assessments

FITNESS ORIENTATION

Our fitness staff is here to help you succeed in your wellness journey. All Gold members can take advantage of two complimentary fitness orientations to get started on the right foot.

  • Two 30-minute one-on-one sessions with fitness staff member
  • Strength and cardio equipment introduction

To schedule an orientation Uptown, sign up in person at the Fitness Desk or call 504.897.0143. For an orientation in Metairie, sign up at the Wellness Office or call 504.887.5158.

ASSESSMENTS

Whether you are starting an exercise program or trying to get better results from your current workout, the JCC Fitness Testing service can improve your experience and help you track changes that cannot be measured on a scale. The fitness testing baseline evaluation measures body fat and dimensions, strength, flexibility, and cardiovascular fitness. Follow-up testing is available so that you can track your progress.

InBody Body Composition - The InBody 570 measures lean mass and fat values in each segment of the body to provide the proper assessment of body composition. 

To schedule an assessment Uptown, contact Katie Kiefer Tillery or call 504.897.0143. For an assessment in Metairie, contact Alexis Smith or call 504.887.5158. 

EVENTS
NEWS
FITNESS CLASSES

We’re Open! Members Share What It’s Like Returning to the JCC

A few of our regular members were kind enough to share their experience coming back to the J after quarantine. 

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Book Fest in Your Living Room

The New Orleans JCC is pleased to partner with the Marcus JCC to bring their popular Atlanta book festival to New Orleans—virtually!

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High Holidays at Home | Celebrating in 2020

The High Holidays, beginning the evening of Friday, September 18, will be celebrated differently this year. We’ve gathered virtual events from some of our favorite organizations. 

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Tackling the myths of exercising with a face mask

Not only is it required for gym-goers to wear masks while exercising, it's the safest way to get back into a fitness routine at the gym.

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