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Semi-Small Group Training classes are low-cost, high-efficiency sessions that provide the individual attention of a certified trainer and the fun environment and camaraderie of a class.
Semi-Small Group Training has a max of 15 participants. This allows trainers to focus their attention and personalize the workout. Between the classes offered each week, you have options to fit your schedule and your training style. Pick your favorite, or mix it up with different trainers to add variety to your workout routine!
Semi-Small Group Training requires a reservation and can be booked through the New Orleans JCC app, online with our member services portal, or at the fitness desk. Five and ten packs of training sessions can be purchased at the fitness desk so that you can make reservations online or in-person.
QUESTIONS? Contact Napoleon Benoit, Director of Sports & Fitness, at napoleon@nojcc.org.
Advanced Mat Pilates with Peggy - Elevate your Pilates practice with this challenging, core-focused workout designed for experienced participants. Peggy guides you through advanced mat sequences that enhance strength, flexibility, and control while improving posture and alignment. Expect precise instruction, flowing transitions, and a powerful mind-body connection.
Group Exercise Studio — Tuesdays & Thursdays | 12:00 PM
Forever Fit with Peggy - provides a well-rounded workout for adults looking to stay strong and mobile by combining aerobic conditioning, strength training, core work, balance exercises, and stretching for total fitness.
Group Exercise Studio — Thursdays | 1:30 PM
Turbo TKO with Evan - designed for those who are brand new to boxing and kickboxing. You learn boxing fundamentals such as stance, basic punches, combinations and footwork, and the beginnings of defense.
PT/Small Group Training Studio — Mondays | 5:30 PM
Per-Session Based Packages
Stressed? If you're feeling it, chances are your child is feeling it too. You know the signs; when your mind starts racing and your heartbeat starts racing, your tendency is to get louder and faster. But what you and your body and your child need is for things to slow down and start making sense.
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Members can now access Online Member Services on mobile devices by downloading the New Orleans JCC app in the App Store or Google Play.
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