Reformer Pilates uses resistance and your body's weight to increase overall strength, lengthen muscles, increase flexibility, and improve coordination and balance. This method of conditioning promotes better posture and frequently offers relief from pain caused by physical imbalances. While offering similar benefits as mat Pilates, the Reformer is equipped with cables, springs, and a sliding carriage that allow you to progress through various levels of difficulty more easily and perform a greater variety of exercises.
Our instructors are highly certified and experience to safely work with injuries. All skill levels are welcome. Available at the Uptown JCC only
Complete this inquiry form to schedule a private or semi-private Reformer Pilates session. An instructor will call you to schedule your first appointment. Membership is required.
Are you new to Reformer Pilates or eager to restart your journey?
Purchase 3 private sessions for $168 to get started on your journey back to health.
1 client, 10 sessions | $600
1 client, 20 sessions | $1100
2 clients, 10 sessions | $400 per client
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