

The JCC Dolphins Swim Team is a developmental swim program focusing on fun, fitness, and teamwork. The program is open to JCC members between the ages of 5 and 18 who can swim 25 yards entirely & independently. The team is made up of swimmers of all skill levels - from beginners to experienced competitors refining their technique. Swimmers will learn all four strokes—freestyle, butterfly, backstroke, breaststroke—in addition to flip turns and starts. The Dolphins emphasize growth, teamwork and fun as much as performance. The Dolphin swim team is built on sportsmanship, dedication and a shared love of the water.
The team competes in the Greater New Orleans Country Club League (GNOCCSL). It is led by trained, qualified coaches to improve swimmers' competitive skills and build strength and endurance while advancing their swim abilities. The team competes in four local meets, proudly wearing their team colors and mascot. The meets spark excitement and every personal best is celebrated like a victory.
The season begins mid-May and ends with the GNOCCSL City Championships, typically held the last week in June at the UNO Aquatic Center in the UNO Lakefront Arena.
2026 PRACTICE SCHEDULES
*no practice on swim meet days
UPTOWN JCC
Mondays and Wednesdays
Ages 9 and 10 | 4:00 - 5:00 pm
Ages 11+ | 5:00 - 6:00 pm
Tuesdays and Thursdays
Ages 5 and 6 | 4:00 - 5:00 pm
Ages 7 and 8 | 5:00 - 6:00 pm
Thursdays (beginning in June)
Ages 9+ | 6:00 - 7:00 pm
METAIRIE JCC
Tuesdays and Thursdays
Ages 5 - 8 | 4:00 - 5:00 pm
Ages 9+ | 5:00 - 6:00 pm
2026 SWIM MEET SCHEDULE
Dual Swim Meets
City Swim Meet
Swim Meet 101
TEAM STORE
A JCC Dolphins swimsuit is not mandatory, but is strongly encouraged.
Login and set up your account here: jccdolphins.swimtopia.com

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