
Located in the Uptown JCC, the Kohlmann Health Spa provides a serene atmosphere before and after a workout. The spa features a private space to use the HydroMassage lounger for restoration and relaxation, a soothing steam room and sauna, plus dressing rooms, lockers and shower facilities.
The HydroMassage Lounge, our newest Gold member amenity, offers a relaxing 10-minute, warm water heated massage. Great for sore, tired muscles and post workout recovery, the HydroMassage is also an excellent way to de-stress. Gold members get 10 minutes a day for free as part of their membership—use it after a workout and on your days off!
HydroMassage is available on a first-come, first-served basis. To start your massage, enter the 10-digit phone number associated with your account and enjoy!
Who is HydroMassage right for? Everyone!
Monday through Friday you are tied to your desk but your weekends are action-packed.
From sports to projects, you're always pushing the limits. When Monday rolls around, you're paying for your weekend. Massage can help you relieve the tensions of the work week as well as ease your aching muscles.
Since it only takes I0-minutes to experience a relaxing massage, adding HydroMassage to your schedule is perfect for you and your busy, active lifestyle
Performance and recovery are all critical to you.
Experts recommend athletes get regular massages during training for and after their events in order to keep their bodies in peak performance.
Frequent massage helps soothe muscle groups that are used repetitively.
Previously a regimen like this was both time-consuming and expensive.
Now you can add HydroMassage to your schedule and discover how regular massage may benefit your performance and recovery.
You spend so much time worrying about everyone else in your life and planning for the what-ifs. you rarely have a moment to yourself—much less time for a massage
Now in just 10 minutes, you can achieve the stress relief and relaxation of a soothing massage with HydroMassage. You can customize every setting to make sure it targets exactly where you need it most.
You feel that you can't get around like you used to or have less energy for your favorite hobbies and activities.
As we age, our muscles become tight and we begin to lose flexibility or to have pain in our joints.
HydroMassage is a feel good therapy that combines heat and massage to provide a soothing, relaxing massage while you remain fully-clothed. Getting massages frequently should be an important part of your wellness plan.
Other Spa Information
The spa is open to Universal Gold members 18 years and older.
When you are at the spa, please be respectful to others enjoying their services.
Lock up all valuables. The JCC is not responsible for lost or stolen items.
Stressed? If you're feeling it, chances are your child is feeling it too. You know the signs; when your mind starts racing and your heartbeat starts racing, your tendency is to get louder and faster. But what you and your body and your child need is for things to slow down and start making sense.
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