

Embrace the energy of new beginnings under the moon with a gentle yoga flow and guided meditation designed to restore balance and set clear intentions for the lunar cycle ahead. This class blends mindful movement with stillness to release tension, ground the body, and invite renewal.
This event is intended to be outside on Bart Field should weather permit.
Open to all levels. Free and open to the community.

Stressed? If you're feeling it, chances are your child is feeling it too. You know the signs; when your mind starts racing and your heartbeat starts racing, your tendency is to get louder and faster. But what you and your body and your child need is for things to slow down and start making sense.
...