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Intuitive Eating vs. Mediterranean Diet
Wednesday, June 18 | 12pm - 1pm
Discover how these two powerful approaches complement each other to build a balanced, mindful relationship with food.
$10 members | $15 non-members

Stressed? If you're feeling it, chances are your child is feeling it too. You know the signs; when your mind starts racing and your heartbeat starts racing, your tendency is to get louder and faster. But what you and your body and your child need is for things to slow down and start making sense.
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