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Designed for people living with Parkinson's Disease, Rock Steady Boxing is a non-contact fitness program that uses high-intensity, boxing-inspired exercises to target physical symptoms, while improving balance, coordination, strength, and overall quality of life. More than just a workout, this program establishes a powerful new community where members find the strength to fight back together.
$15 per class
$60 for 5 classes
$100 for 10 classes
If you have questions, please email rocksteadyboxing@nojcc.org or contact Napoleon Benoit, Director of Sports & Fitness.
Stressed? If you're feeling it, chances are your child is feeling it too. You know the signs; when your mind starts racing and your heartbeat starts racing, your tendency is to get louder and faster. But what you and your body and your child need is for things to slow down and start making sense.
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Members can now access Online Member Services on mobile devices by downloading the New Orleans JCC app in the App Store or Google Play.
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