

Healthy Eating for Pre- Diabetics and Diabetics
We are excited to continue Smart Eating Essentials this summer at the Metairie JCC. Join us for the June session: Healthy Eating for Pre-Diabetics and Diabetics. Have you been told your blood sugar is high or you are at risk for diabetes? Discover practical nutrition and lifestyle habits that can help improve blood sugar levels and support long-term health.
Free for members and non-members

Stressed? If you're feeling it, chances are your child is feeling it too. You know the signs; when your mind starts racing and your heartbeat starts racing, your tendency is to get louder and faster. But what you and your body and your child need is for things to slow down and start making sense.
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