

Smart Eating Essentials at the Metairie JCC - Dieting for Older Adults
Learn about the nutritional needs of older adults and discover practical ways to maintain and improve your health through healthy eating. With registered dietitian, Mike Sandoz.

Stressed? If you're feeling it, chances are your child is feeling it too. You know the signs; when your mind starts racing and your heartbeat starts racing, your tendency is to get louder and faster. But what you and your body and your child need is for things to slow down and start making sense.
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