

Research proves the lifelong importance of exercising body and mind. The JCC offers sports and wellness programs that help you achieve just that. We offer sports leagues throughout the year, including basketball and flag football, as well as other fun and challenging activities. Questions? Contact RJ Daniels (Uptown) or Stedman Peters (Metairie).
We are now offering Private Pickleball Lessons in Metairie. Learn to play or boost your game! Click on the drop down for details.
See the Uptown Gym Schedule for hours.
MELLOWBALL
Mellowball is a half-court, 3-on-3, basketball league for members 30 years and older. The ten-game regular season is followed by a single-elimination playoff. Players must be registered and paid in full to be placed on a team. Teams will be assigned by the sports department.
September 25 - December 17
Wednesdays | 6:00 - 9:00 PM
Ages: 30 and up
Instructor: RJ Daniels
$100 members | $150 non members
YABL
YABL is a full-court, 5-on-5, young adult basketball league. The ten-game regular season is followed by a single-elimination playoff. Games will be officiated and statistics kept. Players must be registered and paid in full to be placed on a team. Teams will be assigned by the sports department.
September 29 - December 15
Mondays | 6:00 - 9:00 PM
Ages: 18 and up
Instructor: RJ Daniels
$100 members | $150 non members
Pickleball Open Play Daily - See Gym Schedule
One of the fastest-growing sports in the country, pickleball combines elements of badminton, tennis, and table tennis. Played as singles or doubles, two or four players use solid paddles to hit a Wiffle ball over a low net. Bring your own team and meet in our gym for pickleball! Court registration not required.
Pickup Basketball
Members are welcome to play half court basketball during open gym time on a first-come, first-served basis. As always, guest policies and fees apply. See the Metairie Gym Schedule for hours.
5 on 5 Basketball League
5 on 5 Basketball League is a fast paced, high energy version of the classic game, played on half a court, where quick thinking, sharp shooting and tenacious defense are key to winning by being the first to reach 21 points.
October 21 - December 9
6:00 - 8:00 pm
$50 members | $65 non-members
One of the fastest-growing sports in the country, pickleball combines elements of badminton, tennis, and table tennis. Played as singles or doubles, two or four players use solid paddles to hit a Wiffle ball over a low net. Bring your own team and meet in our gym for pickleball! Court registration is not required for members playing Pickleball in Metairie.
Open Pickleball
Open pickleball is free for all members, guest fees and policies apply for non-members.
See the Metairie Gym Schedule for hours.
Advanced Open Pickleball
Members are welcome to play pickleball on the half court during Open Gym time on a first-come, first-served basis.
See the Metairie Gym Schedule for hours.

Stressed? If you're feeling it, chances are your child is feeling it too. You know the signs; when your mind starts racing and your heartbeat starts racing, your tendency is to get louder and faster. But what you and your body and your child need is for things to slow down and start making sense.
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