Adult Sports & Leagues

Research proves the lifelong importance of exercising body and mind. The JCC offers sports and wellness programs that help you achieve just that. We offer sports leagues throughout the year, including basketball and flag football, as well as other fun and challenging games. Questions? Contact Neal Alsop (Uptown) or PJ Jones (Metairie).

Pasternack Family Gymnasium Schedule

Basketball Leagues 

Each league runs three seasons (spring, summer, and fall) and consist of a regular season followed by a single elimination playoff.

YABL

Mondays, 6:00 - 10:00 PM
May 27 - August 19  (Draft will be held on May 20)Register Now

Tuesdays, 6:00 - 10:00 PM
May 28 - August 20  (Draft will be held on May 21) |  Register Now

Mellowball

Wednesdays, 7:00 - 10:00 PM
May 29 - August 21 | Register Now

Pick-up Basketball 

Play a game or shoot some hoops during pick-up basketball - no registration is required. Free for members. Regular guest fees apply for non-members. 

Pick-up Schedule

Uptown

Tuesdays and Fridays, 7:00 - 9:00 AM

Saturdays and Sundays, 8:00 - 11:00 AM

Metairie

Wednesday Evenings, 7:00 - 9:00 PM

Flag Football Uptown Only

Flag football is a variation of tackle football, except there is no physical contact between players. Each player wears a set of flags and are pulled by the opposing team to signal a “tackle.” The league is offered twice a year (fall and spring).

Tuesdays, 6:30 - 9:30 PM

Pickleball

One of the fastest growing sports in the country, Pickleball combines elements of badminton, tennis and table tennis. Played as singles or doubles, two or four players use solid paddles to hit a Wiffle ball over a low net. All ages and skill levels are encouraged to join us in the gym for Pickleball!  Free for members. Regular guest fees apply for non-member. 

Uptown

Tuesday & Thursday, 12:00 - 2:00 PM

Wednesday, 7:00 - 9:00 AM

Saturday, 2:00 - 5:00 PM

Metairie

Sunday & Monday Mornings, 10:00 AM - 12:00 PM 

 

EVENTS
NEWS
FITNESS CLASSES

JCC's Rebecca Kitchens Selected for Sheva Fellowship

JCC lead teacher Rebecca Kitchens is an inaugural member of the Sheva Center Leadership Institute (SCLI) for Early Childhood Professionals fellowship class. She is one of only 31 educators selected for this three-year program through the JCC Association of North America.  

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Pilates for Arthritis

May is National Arthritis Awareness Month. Pilates instructor Kristin Gibbs Smith shares how Mat and Reformer Pilates can help arthritis sufferers. 

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Shalom NOLA Merchandise Expands

Shalom NOLA merchandise, available for purchase online, directly benefits JCC programs with each purchase. See the latest additions to the line of apparel.

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15 Tips for a Fun, Safe Swim Season

The JCC pools are for the summer season! We’ve put together a few reminders and tips to help make sure you have a safe, fun-filled summer swim season here at the J.

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