Group Exercise

Group Exercise

Group exercise classes are free and unlimited to Gold members ages 16 and older. Between our two locations, we offer over 90 popular classes weekly including - yoga, cycling, Zumba, interval training, HIIT classes, water workouts, and more! No advanced registration required. Drop-in rate for non-Gold Members is $15 (Uptown) and $10 (Metairie). No advanced registration required.

Uptown | Interactive schedule or PDF 

Metairie Interactive schedule or PDF

Questions? Contact groupex@nojcc.org (Uptown) or Alexis Smith (Metairie).

Related Pages:
Personal Training Reformer Pilates  Small Group Training - Uptown  Specialty Classes - Metairie

EVENTS
NEWS
FITNESS CLASSES

Staff Spotlight: Brigid MacArthur-Thompson

Get to know Brigid MacArthur-Thompson. Officially, she's Uptown’s Assistant Camp Director and Children's Program Manager. Unofficially, she's our Director of Fun.

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Dreidel 101 With Rachel And Gary

Watch Assistant Director Rachel Zoller and Director of Youth and Family Engagement Gary Brandt as they walk us through the steps of Dreidel. 

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Finding Mindfulness with Glitter and Glycerine

JCC youth yoga instructor Nora Seilheimer shares how to make a "mindfulness jar" to help children navigate challenging emotions. 

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Earn and Burn Your Thanksgiving Feast at the J

If you are like most Americans, you will need some help balancing out that Turkey Day indulgence. Thankfully, both our Uptown and Metairie campuses will be offering special Turkey Earner and Turkey Burner classes before and after Thanksgiving.

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